Exercise Program Homework: Calculating Jumps & Time Needed

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SUMMARY

The discussion focuses on calculating the number of jumps and time required for a 75kg individual to burn 500 food calories during an exercise program consisting of high jumps. The efficiency of human muscles is noted to be approximately 20%, and the potential energy for a jump of 50cm is calculated using the conservation of energy principles. The participant initially miscalculated the conversion of food calories to joules, leading to incorrect energy burned estimates. After correcting the conversion, further discrepancies in the calculations prompted requests for additional guidance on the methodology.

PREREQUISITES
  • Understanding of kinetic and potential energy concepts
  • Familiarity with energy conversion between food calories and joules
  • Basic knowledge of physics principles, particularly conservation of energy
  • Ability to perform unit conversions accurately
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  • Review the principles of kinetic and potential energy calculations
  • Study the conversion factors between food calories and joules in detail
  • Learn about energy efficiency in human biomechanics
  • Explore practical applications of energy calculations in exercise science
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Physical therapists, exercise scientists, fitness trainers, and anyone involved in designing exercise programs aimed at specific caloric burn goals.

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Homework Statement


A 75kg person is put on an exercise program by a physical therapist, the goal being to burn up to 500 food calories in each daily session. Human muscles are about 20% efficient in converting energy into mechanical energy. The exercise program consists of a set of consecutive high jumps, each one 50cm into the air and lasting 2s. How many jumps should the person do per session, and how much time should be set aside for each session?


Homework Equations


Kinetic energy, potential energy, conservation of energy


The Attempt at a Solution


I tried to solve this by first finding the potential energy of the person, and then using this value to calculate the energy burned by multiplying it by 0.20. Afterwards, I divided 2092J (obtained by converting the 500 food calories into joules) by the energy burned. The value I obtained was much too small, so I know I'm going wrong somewhere, I just don't know where, although I think I might have converted the food calories wrong. If anyone can point me in the right direction here it would be greatly appreciated, thanks in advance.
 
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Remember a food calorie is really 1000 calories (ie 1kcal)
so 1 joule = 2.3901×10^−4 kcal or 1 kcal is about 4184 joules
 
Ahh I thought I converted it wrong, thanks for pointing out my mistake, however, if I use the new value that gives me, I get an answer too large (2.85x10^4 when it should be 1.1x10^3); is there some other place I'm going wrong here?
 

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