I will describe the steps leading up to your question in "chunks". You can indicate in your reply where you start to feel lost.
Given a ring $R$, a (two-sided) IDEAL of $R$ is a subset $I$ such that:
1. $(I,+)$ is a subgroup of $(R,+)$. Equivalently, $a,b \in I \implies a-b \in I$.
2. For any $r\in R$, and $a \in I$, we have $ra \in I$ and $ar \in I$.
These properties are meant to mimic the following properties of 0:
a) 0+0 = 0
b) 0x = 0
Now $(R,+)$, for any ring, is an abelian group. So $(I,+)$ is a normal subgroup. We can thus define the quotient group:
$(R/I,+)$ where addition is defined by:
$(x + I) + (y + I) = (x+y) + I$.
But that's not all: it turns out that we can define a multiplication on $R/I$ by:
$(x + I)(y + I) = xy + I$
Of course, here is what we need to show that indeed "makes sense":
If $x + I = x' + I$ and $y + I = y' + I$, then $xy + I = x'y' + I$ (so our multiplication depends only on the COSETS, and not the $x$ or $y$).
From group theory, we know that $x + I = x' + I$ if and only if $x - x' \in I$.
So to show that $xy + I = x'y' + I$, we need to show that $xy - x'y' \in I$.
Now $xy - x'y' = xy - x'y + x'y - x'y' = (x - x')y + x'(y - y')$
By property 2 of an ideal, we have $(x-x')y, x'(y-y') \in I$, since both $x-x',y-y' \in I$. By property 1 we have $I$ is closed under addition, and thus the sum of $(x-x')y, x'(y-y')$ is in $I$, and thus $xy - x'y' \in I$.
The above holds for a "general ring". Now we turn our attention to a "specific kind of ring", the ring of polynomials $F[x]$ over a field $F$. This ring is rather special, as it is a Euclidean domain, with the Euclidean function "degree". This, in turn, means that it is a *principal ideal domain* (as all Euclidean domains are), so ANY ideal is generated by a single element.
So, ALL quotient rings of $F[x]$ are of the form $F[x]/\langle f(x)\rangle$, for some polynomial $f(x) \in F[x]$. Furthermore, all these quotients are COMMUTATIVE rings, because $F[x]$ is a commutative ring (in a polynomial ring, we take "$x$" to commute with everything, and the coefficients commute with each other since $F$ is a field, and all fields are commutative rings).
The natural question is: how "nice" can we make $F[x]/\langle f(x)\rangle$? The answer turns out to depend on the generator of the ideal, $f(x)$. If $f$ is PRIME (which in a Euclidean domain is the same as irreducible), then $F[x]/\langle f(x)\rangle$ is an integral domain (no zero-divisors). Which means we're already "pretty close" to it being a field.
But we can say even more:
In a principal ideal domain, we have $\langle a\rangle \subseteq \langle b\rangle$ if and only if $b|a$. But the only thing that divides an irreducible polynomial in $F[x]$ is a unit, or a unit times the polynomial. So, if $f(x)$ is irreducible then $\langle f(x)\rangle$ is a MAXIMAL ideal.
Now we have a correspondence theorem (via the fundamental isomorphism theorem for rings) of ideals of $R/I$ with ideals of $R$ containing $I$. If $I$ is a maximal ideal, the list of ideals of $R$ containing $I$ is very short: $I$, and $R$. So the list of ideals of $R/I$ is also very short:
$\{I\} = \{0_{R/I}\}$
$R/I$
It is a theorem that if an integral domain $D$ has only two ideals, $\langle 0\rangle = \{0\}$ and $D$, then $D$ is a field. So showing $E$ is a field, can be accomplished by showing $x^2 + x + 1$ is irreducible in $\Bbb Q[x]$.
But we can also do this by proving directly, that every coset of $\Bbb Q[x]/\langle x^2 + x +1\rangle$ has a multiplicative inverse (we already know it's a commutative ring).
So let's look at the multiplication of two cosets (we can choose our "representatives" to be of degree < 2, by dint of the division algorithm for polynomials over a field). I will write $I$ for $\langle x^2 + x + 1\rangle$, since it's tiresome to keep writing the same polynomial over and over.
$((a + bx) + I )\ast((c + dx) + I )= ac + (ad + bc)x + bdx^2 + I$.
However, since $x^2 + I = x^2 + x + 1 - x - 1 + I = (-x-1) + I + (x^2 + x + 1) + I = (-x-1) + I + I = (-x - 1) + I$,
we can re-write this as:
$= ac + (ad + bc)x + bd(-x -1) + I = (ac - bd) + (ad + bc - bd)x + I$.
Now the coset of $x$ is: $x + I$ (that is: $a = 0,\ b = 1$). If we are looking for an inverse to this, we need:
$ac - bd = -d = 1$
$ad + bc - bd = c - d = 0$.
This means: $c = -1,d = -1$, so the inverse of $[x] = x + I$ is $[-1 - x] = -1 - x + I$.