To find trigonometric ratios of any angle without using tables or calculators, drawing a unit circle on an x-y plane and measuring coordinates is suggested, though accuracy may vary. The discussion also mentions using Taylor expansion approximations for sine and cosine, but notes that these converge slowly and may not be the best method. Double and triple angle identities can help derive values for angles based on memorized typical angles from the unit circle. Overall, while various methods exist, using a calculator or established identities is often the most efficient approach. Understanding these techniques can enhance the ability to calculate trig ratios manually.