Determining the enol and keto content from an H-NMR graph involves analyzing peak integrations to find the ratio of the two tautomers. The discussion emphasizes using the deuterium-exchange method to identify relevant peaks, particularly in compounds like acetylacetone or 2-acetylcyclohexanone. Key points include recognizing that the chemical shifts for O-H and C-H will differ significantly, allowing for distinct peak assignments. The integration of peaks corresponding to methylidene and methylene groups is crucial for calculating the isomer ratio. In cyclic compounds, only the keto form will show a CH peak, while the enol form will have a distinct OH signal. The integration of these peaks should sum to 1, simplifying the calculation of percent composition. Overall, the process is straightforward once the correct peaks are identified and integrated.