Im actually working on a pharmaceutical industry as a quality control analyst. Well, our lab. chief told me that "you should accelerate your lab. works."they said it Because Im not accustomed to this kind of work for more than 2 years. My chemistry 4 year background was at 2 years back. I need your suggestions to improve my lab. practise in pharmaceutical quality control lab. I have psychological focussing problem, also my hands accustomed to hard works (like carpenter, carrier) before. Also Im not heedful, i always forget much more things when i do my work tasks..