How much energy does it take to climb stairs?

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To calculate the energy expended by a 60 kg person climbing stairs to a height of 25 m, the formula Wg = mgh is used, resulting in an energy requirement of 14,715 J. However, considering muscle efficiency at about 20%, the actual energy consumed will be higher than this output. Efficiency is defined as work-out divided by work-in, indicating that the work input must account for this efficiency loss. Therefore, to find the total energy expenditure, one must divide the work output by the efficiency percentage. This discussion emphasizes the importance of understanding both the mechanical work done and the biological efficiency of muscle energy conversion.
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1. Efficiency is defined as work-out/work-in. Muscles operate with an efficiency of about 20% in converting energy internally into work externally. Accordingly, how much energy will be expended by a 60 kg person in the process of ascending several flights of stairs to a height of 25 m?



2. I was using Wg=mgh



3. I used the formula to get an answer of 14715 J, but I'm not sure where to go from here.
 
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Eg yes does equal mgh

Now rmbr efficiency is work out (the amount of energy you get) / work in (how much work you actually put in)

Now we know efficiency is 20 percent and what is the work you get out (hint)
 


Got it. Thanks.
 
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