To find the initial velocity of a ball shot from a gun, the key equations involve time and distance. The time of flight can be calculated using t = sqrt(2h/g), where h is the height and g is the acceleration due to gravity (9.81 m/s² or 980 cm/s²). The initial horizontal velocity is then found using Vox = s/t, where s is the horizontal distance traveled. After substituting the measured values of s (284.5 cm) and h (76.5 cm) into these equations, the calculated initial velocity is 720 cm/sec. This process emphasizes the importance of consistent units throughout calculations.