Lithium-ion bateries ruined once fully discharged?

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Lithium-ion batteries, commonly used in phones and mobile computers, should not be completely discharged, as this can lead to damage and reduced lifespan. While some sources suggest that charging a phone battery when it is very low can extend its life, this is misleading. It is recommended to charge the battery before it reaches critically low levels to minimize deterioration. Additionally, for optimal long-term storage, maintaining the battery at around 80-90% capacity is advised, rather than fully charging it to 100%. There is no significant difference in the charging practices for mobile computer batteries compared to phone batteries, as both benefit from similar care to prolong their lifespan.
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I have read some source stated that the phone lithium-ion battery could last longer if we charge it when its charge is very low, does this mean to let it discharge completely? But when i read this article, http://electronics.howstuffworks.com/everyday-tech/lithium-ion-battery.htm, it stated that mobile computer's lithium-ion batteries should not be completely discharged or it will be ruined. And it also mentioned that the mobile computers lithium ion batteries has no memory effect, so we don't actually need to charge it only when its charge is running low. Does the mobile computer Li-ion batteries different from the Li-ion batteries used in phone?
 
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null void said:
I have read some source stated that the phone lithium-ion battery could last longer if we charge it when its charge is very low,
I don't believe that to be correct, just the contrary. It should not be run right down. It should be connected to the charger immediately if the cell is unavoidably discharged to a low figure, to minimize this deterioration. The Li-ion's life is prolonged when undergoing lengthy storage if it is maintained at around 80-90% capacity, I've read, rather than 100%.
 
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