Ibix said:
Hm. The problem as I stated it was one given to us as undergrads (you are, of course, correct that there should be another anvil to stop the y-direction motion). I think it was just presented as a variant on the rod and barn problem, but we certainly ended up arguing about whether or not the rod broke. We concluded that it didn't on the grounds I stated before, that each subsequent atom of the rod is in motion before it can communicate with its neighbours.
Unfortunately I've been sketching out the stress-energy tensor for the rod in my head and it does seem likely that there will be space-space off diagonal elements in it, which implies shear stresses. So you may be right. I need pen and paper.
As an amusing aside, I've been googling stress and strain tensors and now I see adverts offering me counselling services.
I have been debating writing up this little essay, but given continued interest, I will.
A key to this is use Born rigidity, not as a realizable notion, but as a frame invariant definition of motion without shear, compression, or twist. Note that this does effectively chose a preferred local frame at every event in the world tube of a body - the local MCIF of the body element at that point (mathematically, at that event along a world line of a congruence). It is relative to this local MCIF that closest congruence world lines must be at rest. For a body that starts out inertial, this means it is easiest to derive Born rigid acceleration in the starting rest frame of the body. Further, despite its idealized character, we can say of two motions that if one is Born rigid and another severely deviates from it, that only the former approximates a possible motion that won't break a reasonably rigid body.
A key fact about Born rigid motion is that the world line of one element of the congruence ('atom of the body') uiniquely determines the motion of all others if the world line has proper acceleration.
So, now the question to ask is what is Born rigid motion of a rod at rest that starts to move downward orthogonal to its length? By symmetry, the motion must start simultaneously across the length of the rod in this frame - there is nothing that can prefer either end. On the other hand, it is also true that the top surface of the rod must begin moving slightly before the bottom surface for Born rigidity to be maintained, however, for our purposes, this plays minimal role because we can make the rod as thin as we want. Then, given a chosen motion of the left edge of the rod, we know that the Lorentz transform of this motion is the only possible rigid motion in any frame.
What does this motion look like in a frame in which the rod is initially moving inertially to the right at high speed? The left edge starts to move down, and the start of downward motion propagates FTL to the right along the rod. But note, it is in this frame's coordinates that the propagation is FTL - compared to the left edge of the rod, which is moving near c, the propagation of downward motion initiation is only moving a little faster than the left edge of the rod. The faster the initial motion of the rod, the longer it takes the motion point to reach half way along rod. Thus, the faster the motion of the rod, the larger a hole would have to be for the whole rod to have time to move through without hitting at either end. This is the description in this frame of the fact that in the rod rest frame, the faster a hole moves, the larger its rest size must be for the rod to get through it laterally unbroken.
Since the above Born rigid motion is uniquely determined by e.g. specifying the motion of the rod left edge, then a motion different from the (e.g. one where the downward motion is simultaneous in the hole frame) is severely non-rigid, and this fact is frame invariant.
@Ibix has already provided the description of this case in the rod rest frame. This description is correct, the only issue is claiming it won't break the rod - it must because only one possible motion is Born rigid, and it is not this one. As a final nuance, note that an explanation of why the motion boundary (kink in
@Ibix description) is FTL is that you have the front of the rod going through the hole close to the right side of the hole, while the left edge goes through the hole near the left side of the hole, while the hole is moving to the left near c. Thus, the start of motion must proceed FTL right to left for this to be possible.