Moment of inertia for door hinges

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DanicaK
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How do we find out that the moment of inertia about the hinges of a door with a width w is I=M w2/3.
I find it like this in a book and also in table for the moments of inertia of homogeneous rigid objects with different geometries (about a long thin rod with rotation axis trough end).
Thank you.
 
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If you understand how the moment of inertia of the thin rod is found, then just realize that the door can be treated like a bunch of rods. (Imagine the door sliced into thin slits.)
 
OK, but i don't understand neither how the moment of inertia of a thin rod is found. Can you explain me please