Ivan Seeking
Staff Emeritus
Science Advisor
Gold Member
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I should add that over the first year I lost 60 pounds while simultaneously adding a lot of muscle. I started a regular exercise program after I started losing weight.. Eventually I got into great shape doing high-intensity-interval training on the elliptical, lifting weights, and swimming. Within another year I was performing at levels not seen since my 20s. I also landed a dating life I never could have imagined. I have often considered that I've lived more in the last 13 years than in all the previous years combined. It has been an amazing adventure. I wish I could share the details but it has been far too wild for that.
Anyway, not bad considering I thought my life was over long ago. Little did I know I was about to start the greatest adventure of my life.
Anyway, not bad considering I thought my life was over long ago. Little did I know I was about to start the greatest adventure of my life.
