Reginald Esuke from Cameroon descended a mountain from 4095m to 915m in 62.25 minutes, prompting calculations of his average power. His mass is 70.0kg, and the average power can be calculated using the formula P=W/change in time. Work is defined as a force acting over a distance, with gravity being the relevant force in this context. The work done during the descent equals the change in gravitational potential energy. This discussion highlights the relationship between power, work, and gravitational force in calculating average power during a descent.