So do you risk talking to her about fat?

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The discussion centers on how to address childhood obesity and the delicate balance parents must maintain when discussing weight with young girls. Participants emphasize the importance of guiding children towards healthy habits without causing emotional distress. Key strategies include maintaining a healthy home environment with minimal junk food and encouraging physical activities from an early age. The conversation highlights the potential psychological impact of discussing weight and body image, with a consensus that parents should model healthy behaviors rather than criticize their children's appearance. Concerns about societal pressures on girls regarding weight and the risk of developing eating disorders are also raised. Ultimately, the focus is on fostering a positive relationship with food and exercise, while being mindful of the emotional well-being of children.
  • #31
Rather I wanted to emphasize the social and emotional impact of being overweight in American culture and tried to suggest a way for parents to "catch" it before it starts.
But why emphasize the social and emotional impact of being overweight? Or does one mean in the thread rather to one's daughter.

Most of us probably reflect upon the physiological rather than psychological aspects of being fat or overweight. Being fit and healthy is important to one's quality of life. Being overly-concerned or obsessed with one's appearance is counter-productive.

It would seem prudent to find interesting and fun ways to engage children in vigorous activities such as games or sports. Parents can set examples, as has been mentioned in the thread, for an active lifestyle as well as healthy eating.

When I was a child, I was active outside rather than sedentary inside. I ran, jumped rope, rode bicycles, climbed trees, went swimming, and played sports like soccer. Most of that time, I was outside with other kids.

My parents simply provided their children with healty food with very little in the way of soft-drinks or sweets. Soft drinks were consumed on special occassions, not on a daily basis, which seems common for some these days.

The practical aspect of being fit as a child will probably not be appreciated until one is older than 40 or 50 when cardiac fitness and general health becomes more noticeable.

In the US these days, roughly two-thirds of the population is overweight, and half that population, or one-third of the population, is obese and consequently has a high incidence of diabetes, cardio-pulmonary problems and cancer. Many, if not most, health problems are avoidable if the right choices are made in the earliest years.
 
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  • #32
Astronuc said:
But why emphasize the social and emotional impact of being overweight? Or does one mean in the thread rather to one's daughter.

Because the emotional and social impact of being overweight in America, especially for a female, is quite significant: she is stigmatized, made fun of, practically ignored by men, often grows to live alone and unmarried, becomes unhappy and depressed all because of her weight. Your second sentence in that quote is awkward and I don't understand what you mean.

Most of us probably reflect upon the physiological rather than psychological aspects of being fat or overweight. Being fit and healthy is important to one's quality of life. Being overly-concerned or obsessed with one's appearance is counter-productive.

The problem is that many, many women are overly-concerned bordering on obsession about their appearance, especially their weight because they have been brought up in a culture that is obsessed with slim women:

I wrote this thread because I caught a few minutes of Oprah Monday. It was about a woman over-doing her looks with makeup, plastic surgery, and her hair. She spent five hours in the morning getting made up and I think she's been doing that for 20 years. She said one of the things that stands out in her mind was when she was younger she overheard the boys saying they didn't want to go out with her because she was fat.
 
  • #33
DanP said:
Look, I am not buying this. If she is too fat for him, how can he still date her ? Your fat enough not to be my wife, but I am still doing it with you ?

Im more inclined to think he has other reasons not to get married.

I don't know Dan. He's kinda' chubby too and he's cheated on her as well. And she still stays with him. Know why? yeah, we know. Because she's overweight (and not a spring chicken neither) and would have problems finding someone else. And a few years ago she lost a lot of weight and came to see me all happy and sexy-looking and so proud of her new bod. But what happens? She gained it all back. That's another reason why it's a good reason to catch it before they grow the fat cells because once you create them, it's much, much easier to fatten them up with more fat as opposed to growing new cells.
 
  • #34
There are positive approaches to a healthy lifestyle and negative, unhealthy ones. Parents should focus on the positive.

Best to emphasize that eating in moderation and getting reasonable exercise is for your body like taking care of your mind by learning and thinking about consequences of your actions.

Sure it might be fun, for a moment, to jump off the roof of a house...but that has unpleasant consequences...So, too, does eating an entire box of cookies all at once seem like fun...so instead try to lead kids to think about where such actions lead and make as many sensible choices as possible. You can use examples, like the roof, that don't even involve food...
 
  • #35
jackmell said:
That's another reason why it's a good reason to catch it before they grow the fat cells because once you create them, it's much, much easier to fatten them up with more fat as opposed to growing new cells.

In a mature adult, hyperplasia of adypocites is very seldom observed, if at all. Adypocites can hypertrophiate 3-4 times their size easily.

However, there is some evidence that in young kids and teens hyperplasia of fat cells is present. I.e, they do develop new fat cells. This is one of the reasons that being overweight as a kid you basically get a sentence for life :P
 
  • #36
jackmell said:
Because the emotional and social impact of being overweight in America, especially for a female, is quite significant: she is stigmatized, made fun of, practically ignored by men, often grows to live alone and unmarried, becomes unhappy and depressed all because of her weight. Your second sentence in that quote is awkward and I don't understand what you mean.



The problem is that many, many women are overly-concerned bordering on obsession about their appearance, especially their weight because they have been brought up in a culture that is obsessed with slim women:

I wrote this thread because I caught a few minutes of Oprah Monday. It was about a woman over-doing her looks with makeup, plastic surgery, and her hair. She spent five hours in the morning getting made up and I think she's been doing that for 20 years. She said one of the things that stands out in her mind was when she was younger she overheard the boys saying they didn't want to go out with her because she was fat.
There are two aspects here. One is the fitness of a person, and the other is the behvioral or psychological aspect, particularly self-image or self-esteem.

If one is fit, then the concern about being over-weight most likely isn't an issue, unless there is some unhealthy psychological issue related to one's self-image.

The psychological aspect concerns how one learns to be self-conscious, and there a parent would need to provide guidance in the form of positive engagement with the child to which some have alluded. Providing positive role models would an appropriate step, and demonstrating desirable behavior on the part of the parents is another.
 
  • #37
jackmell said:
Nope, I don't have an issue with fat women . . . I am their knight in shining armour.

Jack, this is even worse. You actually think you're doing them a favour by tolerating them despite their patheticness.

jackmell, friend of fat women.
 
  • #38
DaveC426913 said:
jackmell, friend of fat women.

Saver !
 
  • #39
At least I back up my thesis with real-world examples. Gave a bunch so far.

So I see this fat girl on TV talking about how she doesn't like to go shopping. The people around her don't bring up the real reason why and just evade the issue. It's too painful and they don't want to hurt her. But we know why. It's a complete humiliation for her. She sees all the pretty slim girls in all the chic clothing shops and she's embarrassed to be fat there. Even the sales ladies . . . divert her to the what, oversize location? "But where's the pretty dress I saw in the window," she asks. "Well we don't have that one in your size," replies the clerk. Just an all-the-round unpleasant experience for her. Yeah, that's why for sure.
 
  • #40
DaveC426913 said:
I would say this is by far the exception rather than the rule. 99% of the time this will backfire.

You will note I spoke in this way, to a 20yo girl .. well, woman, who is stong minded, tough, and resiliant, - the way I've brought her up to be. I wasn't suggesting to the OP that he speak to his 6yo daughter like that ..

Well .. damn it - come to think of it .. Why not ? Why NOT speak to a juvenile in frank and direct terms. Here's another example. After 3 years of loving it, my 11yo boy gave up karate a few months ago, much against my wishes, just because he was bored with it. But I let him give it up, because that's what he wanted to do. Two weeks after he gave up karate, he had to go in a cross country race at school of several miles. He came home in agony, and was so for several days after.

"Why is this happenning dad ?"

"You stupid boy - you gave up karate, have refused to do any other sport, and have become weaker - your muscles have grown smaller and weaker. You've lost condition. You should take up karate or another hard sport again, as soon as you recover"

Within a week, he decided to take up Judo - for a bit of a change.

Was I harsh ? A little - but it had the desired effect. As I said, a little pain up front is sometimes neccessary, to avoid much pain and mental anguish later. Had I addressed him in confused, lovey dovey mealy mouth claptrap, he's still be thinking about it, and then probably forgotten all about it, and be on the path of childhood indolence.

1] Parents especially should never criticize a child's weight. There is no end to the lineup of adults whose issues can be traced back to parents who criticized their appearance, even lovingly.

I call the opposite. Parents should be direct, honest, and forceful with their kids if neccessary.

Kids are MUCH more resiliant than what most parents think - that is, unless they've been denured of every ounce of common sense by the pc 'doctor feelgood' claptrap that's been out there these last couple of decades.

There is no end to the line up of adults whose issues can be traced back to parents not showing them clear and firm direction.


2] If you really feel you must intervene, then lead by example, or at least directly facilitate. Sign up at a gym yourself doing something fun. Get them interested in the social or play aspect of it. Get them into a sport. If not yourself, then try to facilitate them having friends to go with. Drive them, get them equipment, pay for everything. Make it an enjoyable experience.

I agree entirely, and have said so in previous posts. Kids will more likely do as you do, rather than as you say.
 
  • #41
jackmell said:
At least I back up my thesis with real-world examples. Gave a bunch so far.

So I see this fat girl on TV talking about how she doesn't like to go shopping. The people around her don't bring up the real reason why and just evade the issue. It's too painful and they don't want to hurt her. But we know why. It's a complete humiliation for her. She sees all the pretty slim girls in all the chic clothing shops and she's embarrassed to be fat there. Even the sales ladies . . . divert her to the what, oversize location? "But where's the pretty dress I saw in the window," she asks. "Well we don't have that one in your size," replies the clerk. Just an all-the-round unpleasant experience for her. Yeah, that's why for sure.

Yes, I have no doubts scenes like this example are extremely painful for overweight girls (and boys too, btw). My daughter is teeny-tiny, and as an adolescent wore a size 00. She had the same frustrations finding clothes in her size, but was never humiliated by the fact that stores don't carry her size. Frustrated, yes, but never humiliated.

So I guess the overweight issue becomes the 800-pound gorilla in the room, for so many of these families. It's too sensitive and painful to confront directly, yet it ruins kids' lives. Like many have mentioned already, the parent's behavior is really the root of the problem. So why would a parent knowingly put their kid through hell like this? I mean, if society saw an alcoholic parent giving their kids alcohol so they wouldn't have to drink alone, there would be outrage. But substitute ice cream and cheeseburgers for alcohol, and no one says anything.

I'm not advocating policing parenting, btw, just thinking out loud...I mean, in pixels.
 
  • #42
jackmell said:
At least I back up my thesis with real-world examples. Gave a bunch so far.
False dichotomy.

Your thesis presumes that fat people are best defined as such, as distinct from, well, non-fat people. You don't consider that body type is a bell curve and a continuum and everyone has a unique place on that curve. You don't account for the fact that people are individuals, every one has hopes dreams, strengths and weaknesses and these are what define them as people, not their acceptability of fatness (whether judged by you or otherwise).

You simply see fat and group them all together, defining them by that one trait. I hate to say it, but that is the definition of bigotry.

If we were talking about "cripples" (blind people and paraplegics as one), would it be more obvious how unfairly you are applying labels and boundaries?

(I don't mean to sound as harsh as this may seem. I'm being brutally honest, but I'm not trying to be mean.)
 
  • #43
And again, I see that your thoughts have nothing to do with your daughter, and everything to do with issues about "fat women".
 
  • #44
DaveC426913 said:
False dichotomy.

Your thesis presumes that fat people are best defined as such, as distinct from, well, non-fat people. You don't consider that body type is a bell curve and a continuum and everyone has a unique place on that curve. You don't account for the fact that people are individuals, every one has hopes dreams, strengths and weaknesses and these are what define them, not their acceptability of fatness as judged by you.

You simply see fat and group them all together, defining them by that one trait. I hate to say it, but that is the definition of bigotry.

If we were talking about "cripples" (blind people and paraplegics as one), would it be more obvious how unfairly you are applying labels and boundaries?

(I don't mean to sound as harsh as this may seem. I'm being brutally honest, but I'm not trying to be mean.)

How do you mean, grouping them together? Yes I do think that society "groups together" those with BMI = 34 and BMI = 38, for example. You can raill against it, but it's a fact: society isn't accepting of fat people, especially those with morbid obesity. It isn't jack making this judgement - in fact, I don't see evidence of him being bigoted. I do see it in society though. Recently http://boo.kmark.me/wp-content/uploads/2010/02/20100214fatguyonairplane.jpg" was widely circulated. The guy didn't get much sympathy.
 
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  • #45
lisab said:
Yes, I have no doubts scenes like this example are extremely painful for overweight girls (and boys too, btw). My daughter is teeny-tiny, and as an adolescent wore a size 00. She had the same frustrations finding clothes in her size, but was never humiliated by the fact that stores don't carry her size. Frustrated, yes, but never humiliated.

.

A size 0 can be still considered hot. At least she could stand on the catwalk :P So the parallel is not so good.

The same can't be said about an elephant women. I agree with the OP many of those who are obese (from both sexes ) suffer from serious issues, and self perceived humiliation may be one of them. I say self perceived because the rest of us won't really care about how she looks. You just can't give too much attention to every fat thing on streets. Unfortunately, they do percieve themselves all the time in the "spotlight" and this bothers them.
 
  • #46
lisab said:
How do you mean, grouping them together? I don't see evidence of him being bigoted.
jack thinks he can know what's going on on the inside, based solely on what he sees on the outside. As if all fat women have the same thoguiht and feelings, and are obsessed with their weight.

He is defining the person (what they think) by the [strike]colour[/strike] quantity of their skin.

Bigotry doesn't mean you hate 'someone', bigotry means you define them and group them (put them 'in a box') based on an arbitrary quality.

What you do with them, once you've corralled them into that group is a different matter. Some people hate the people in the group, some people pretend they are doing them a favour by liking them.


(I was watching a CSI:NY episode the other night. A very attractive jock said to his blind girlfriend: "You're dumping me? But you're blind!")
 
  • #47
lisab said:
How do you mean, grouping them together? Yes I do think that society "groups together" those with BMI = 34 and BMI = 38, for example. You can raill against it, but it's a fact: society isn't accepting of fat people, especially those with morbid obesity. It isn't jack making this judgement - in fact, I don't see evidence of him being bigoted. I do see it in society though. Recently http://boo.kmark.me/wp-content/uploads/2010/02/20100214fatguyonairplane.jpg" was widely circulated. The guy didn't get much sympathy.

Lisa, we do accept them, but this is not the issue. The issue is that I would never hire such a person in any public relation position for example. This is not discrimination, this is crude reality. The physical appearance of a person is important in many jobs. That aside, the physical fitness of a person is important in many jobs.

To be honest, I really don't care X or Y are fat. Their problem, not mine. But they shouldn't be surprised when certain jobs are closed to them, or when air transport companies makes them pay for 2 sits. You know what ? I pay for mine, and I want all that space, not overflowing lard from the sit next to me.
 
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  • #48
DaveC426913 said:
He is defining the person (what they think) by the [strike]colour[/strike] quantity of their skin.

He does commit indeed an attribution error , but many of the things he mentions are serious issues in many cases with overweight ppl, especially at a young age, in a collective with attractive healthy peers.
 
  • #49
jackmell said:
So I see this --- person on TV . . .
How often does one see well-adjusted, content people on TV? On Oprah - Dr. Phil - or worse, Jerry Springer ? It seems that the audience find dysfunctional people entertaining :rolleyes: .

One could get rid of one's TV, and instead read books and play outside. My family used to go to the beach or parks on the weekends, otherwise, we (children) spent most of our time outside playing.

Inside, after dark, or on rainy days, I'd build models, particularly freight cars or structures for a model railroad, or mechanical things with an Erector set, or electronics from a Radio Shack 100-in-1 electronics kit. Or I'd read.
 
  • #50
DanP said:
You just can't give too much attention to every fat thing on streets. Unfortunately, they do percieve themselves all the time in the "spotlight" and this bothers them.
Again with the generalizations.

"They" perceive?? Reliably, they can be grouped this way?

Apparently, jackmell and DanP think that peoples' self-identity lies - not in their hearts and minds - but in the flesh on their thighs. Simply put, fat people feel X about themselves and about the world's perception of them.
 
  • #51
DaveC426913 said:
Apparently, jackmell and DanP think that peoples' self-identity lies - not in their hearts and minds - but in the flesh on their thighs. Simply put, fat people feel X about themselves and about the world's perception of them.

Spotlight effect is a bias so common in humans that I can safely say what I said. It is of course a stereotype, and does not apply to every individual, but yeah, it is many times accurate.
 
  • #52
DanP said:
...but yeah, it is many times accurate.
How would you know?

You do realize that, to weed out false positives (i.e. your assumptions based on stereotyping, which I am betting accounts for 100% of your samples), you would have to actually stop and interview these random people on the street?
 
  • #53
DaveC426913 said:
How would you know?

You do realize that, to weed out false positives (i.e. your assumptions based on stereotyping, which I am betting accounts for 100% of your samples), you would have to actually stop and interview these random people on the street?


Navigating the social world on stereotypes is much more practical then getting caught in hairsplitting like you do. You can spend an eternity trying to sample whatever populations you want, I prefer the practical route in the social world. It gets me there.

Stereotypes, prejudices and other schemata on other ppl are essential and required in a practical, day to day negotiation of the social world.
 
  • #54
Ok, I really don't know what the women I see are thinking. It's just my suspicion that's all.

If I can go back to the original idea I had in this thread: I personally would engage my young daughter at an early age, first grade or so, to talk to her about the (social) difficulties fat people face in our society. I'm aware that could back-fire and I stated that in my original post but I would still risk it because of what I perceive to be extreme suffering overweight women go through dealing with societal pressures to be thin, and I would not want to see my daughter go through that.

Maybe I should have just set up a poll:

Would you directly engage your young pre-pubescent daughter in a frank discussion (of your own design) about the social, personal, and emotional problems of becoming overweight (in America)?

I'm the first to say yes.
 
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  • #55
jackmell said:
Would you directly engage your young pre-pubescent daughter in a frank discussion (of your own design) about the social, personal, and emotional problems of becoming overweight?

I'm the first to say yes.
No. Young kids need to be given positive outlets and examples. Laying on negative feelings makes them self-conscious and fearful, leading to destructive behavior. My neighbors' grand-daughters have a half-sister that visits. She is 11 years old, and her mother tells her she's getting a "fat butt" though the little thing is skinny as a rail. I'd like to slap that woman. Doing that to a child is hurtful.
 
  • #56
turbo-1 said:
No. Young kids need to be given positive outlets and examples.
Absolutely! Focus on the positive, teach her how important a good diet and exercise is. Engage her in positive activities, that's how she learns what's good for her.
 
  • #57
jackmell, do you have any kids yet, or are you just speaking hypothetically?
 
  • #58
I'm a fat guy (just over 5'11" and right around 260 pounds), and I've been hearing from my grandmother and a few other family members how I need to lose weight, how I'm too fat, etc. You know what? Not only did it not help, but it made me LESS likely to lose weight, just because I don't like to be ordered around.
 
  • #59
jackmell said:
Ok, I really don't know what the women I see are thinking. It's just my suspicion that's all.
Yyyyep.

And you are about to infect your daughter with it.

Setting aside the issue of how true or false it might be, the technique you're using is a very negative approach, almost sure to impart damage on her psyche.

jackmell said:
...talk to her about the (social) difficulties fat people face in our society...
For the sake of your daughter's lifelong mental health, heed monique's and turbo's advice on this.

And for GOD's SAKE, stop talking about FAT PEOPLE. You use it like a cuss word. People have a range of body types; many are unhealthily overweight. The issue here is health, not fatness.
 
  • #60
DaveC426913 said:
And for GOD's SAKE, stop talking about FAT PEOPLE. You use it like a cuss word. People have a range of body types; many are unhealthily overweight. The issue here is health, not fatness.

The issue is with both actually. Health is more salient than other considerations, but yeah, being fat is uncool. You do look like ugly, old and spent if you are fat, truth be told.
 

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