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Himal kharel
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Stand facing the edge of door, one foot on each side of door.You will find you are not able to stand in toes. Why??
This is because our feet are not designed to bear weight in that position. The toes are meant to assist in balance and movement, not to support our entire body weight. Standing on your toes for an extended period of time can put strain on the muscles and tendons in your feet and ankles, leading to discomfort or even injury.
If you do manage to stand on your toes facing a door, you may experience discomfort or pain in your feet, ankles, or calves. This is due to the strain being placed on the muscles and tendons in these areas. Additionally, you may also lose your balance and fall if you are not careful.
Some people may have more flexibility or strength in their feet and ankles, allowing them to stand on their toes for a short period of time. However, it is not recommended to do so as it can still put strain on the muscles and may result in injury. It is important to listen to your body and not push it beyond its limits.
Standing on your toes facing a door may not necessarily be bad for your feet, but it is not a natural position for them to be in for an extended period of time. It is important to give your feet a break and not put too much strain on them, as this can lead to discomfort or injury.
There are no known benefits to standing on your toes facing a door. It is not a recommended exercise or practice, and can potentially lead to discomfort or injury. If you are looking to improve balance or strength in your feet and ankles, there are other exercises that are more effective and safer to perform.