In Manayunk, PA, individuals maintain fitness through various activities, primarily running on steep hills with grades of 12-15%. Walking two miles daily is common, although some skip days. The local university enforces a physical fitness program, requiring students to navigate extensive stairs instead of using elevators, contributing to daily exhaustion. Cycling is encouraged, while swimming and team sports are generally avoided. Walking or biking to nearby locations, such as an elementary school, also adds to daily exercise, with individuals opting out of driving and public transportation for convenience and cost reasons. The challenging terrain, including a significant uphill walk to the university, ensures consistent physical activity.
