COVID Vitamin D and COVID-19, it helps

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Vitamin D sufficiency, defined as a serum 25-hydroxyvitamin D level of at least 30 ng/mL, is linked to a reduced risk of adverse clinical outcomes in COVID-19 patients, according to a study published in PLOS ONE. The recommended daily dosage for adults is between 1500-2000 I.U., with higher amounts suggested for individuals with obesity. The discussion highlights the potential connection between Vitamin D deficiency and increased cardiac risks associated with COVID-19, particularly during winter months when sunlight exposure is limited. Concerns have been raised about the validity of the study's conclusions, with some editorial expressions suggesting that the findings could be misleading. Additionally, there is a noted disparity in COVID-19 death rates among different racial and ethnic groups, with higher rates observed in Pacific Islander, Latino, Indigenous, and Black Americans compared to White and Asian Americans. Factors such as preexisting health conditions and access to quality healthcare are considered significant contributors to these disparities.
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Published Sep. 25, 2020 in PLOS ONE:

Vitamin D sufficiency, a serum 25-hydroxyvitamin D at least 30 ng/mL reduced risk for adverse clinical outcomes in patients with COVID-19 infection

Vitamin D [1,25-dihydroxyvitamin D; 1,25(OH)2D] blood level should be 30-55ng/ml for safe effectiveness. The video below also gives daily dosage in I.U. (1500-2000 I.U. daily for adults; 2 - 3 times as much if obese))

The article is rather dense.
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0239799

The 4.5 minute video at the end easily gives you the important conclusions.
https://doi.org/10.1371/journal.pone.0239799.s001
 
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There have been studies linking Vitamin-D to lower cardiac risk, or lower heart disease, and heart disease is a leading comorbidity with COVID-19 (SARS-Cov-2). Scientific American has an article showing deaths per week due to COVID-19 in the US. One point of interest is the cyclical nature of deaths due to heart disease with the greatest rates in the winter, late December to early January, which coincides with holidays (feasting), cold weather and short days. Could one reason be the deficiency of Vitamin-D produced in the skin due to reduced sunlight and the fact that people wear more covering in the cold? Could seasonal affective disorder play a role?

https://www.scientificamerican.com/...the-third-leading-cause-of-death-in-the-u-s1/

The last figure in the article shows the causes on the plot. I'm not sure of the level of peer-review regarding the data.
 
There is an editorial expression of concern about the paper in the OP - meaning the editors now think it could be misleading, although they didn't realize it when they accepted the paper.

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0240965
Expression of Concern: Vitamin D sufficiency, a serum 25-hydroxyvitamin D at least 30 ng/mL reduced risk for adverse clinical outcomes in patients with COVID-19 infection
The PLOS ONE Editors
 
An interesting coincidence related to vitamin D:
People with dark skin, such as those of African, African-Caribbean or south Asian origin, will need to spend longer in the sun to produce the same amount of vitamin D as someone with lighter skin.
Source:
https://www.nhs.uk/live-well/healthy-body/how-to-get-vitamin-d-from-sunlight/

Pacific Islander, Latino, Indigenous and Black Americans all have a COVID-19 death rate of double or more that of White and Asian Americans, who experience the lowest age-adjusted rates.
Source:
https://www.apmresearchlab.org/covid/deaths-by-race
 
@Sagittarius A-Star Well I don't think that black etc race deaths are higher because of vitamin D because given most of these folks live in climate with lots more sun than the average white race gets in Europe or North America it wouldn't make sense.

I think it mainly has to do with preexisting conditions and and overall health condition at the moment of infection. It could also be that the ability to have quality and modern healthcare for those that have a critical and bad case of Covid is a very determining factor in the total number of deaths within certain population.
 
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Popular article referring to the BA.2 variant: Popular article: (many words, little data) https://www.cnn.com/2022/02/17/health/ba-2-covid-severity/index.html Preprint article referring to the BA.2 variant: Preprint article: (At 52 pages, too many words!) https://www.biorxiv.org/content/10.1101/2022.02.14.480335v1.full.pdf [edited 1hr. after posting: Added preprint Abstract] Cheers, Tom

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