Can I Use Submaximal Data to Estimate VO2 Max for a Conditioned Athlete?

In summary, the conversation discusses the results of a client's maximal exercise test and questions whether the data can be used as a submaximal test. The client, a former collegiate athlete, had a VO2 max of 29.7 mL/kg/min, which is much lower than expected for someone in their physical condition. The conversation also explores possible explanations for this result, such as deviating from the protocol or potential physiological issues. Ultimately, the conversation ends with the person seeking advice on how to proceed with the data.
  • #1
shanwilmo
7
0

Homework Statement


Alright, so I am a graduating senior studying Exercise science and physiology. I just had what we call "Client Testing" and ran my client (who was a collegiate athlete for the last four years and this year was her first year not competing or training) in the Bruce protocol for a maximal exercise test. The test went well, but when I was able to finally look at the metabolic print out that my group-mate was working, she only had a VO2 max (according to the sheet) of 29.7 mL/kg/min.

I thought that was strange, it should be a lot higher as she was conditioned.

After Graphing the data and trying to find VT and RCP, it is evident that she did not reach VO2 max, though she did look as if she was doing total body exertion.

So, My question is, can I use my data as if she had run a submaximal test? She ended on the end of stage four and I know that protocol says to only use three stages, but since she is conditioned and an athlete, I was wondering how to go about getting a better estimate for VO2 max.

Homework Equations


Volleyball player
22 years of age
5'4" (163 cm) 59 kg

Vo2Max of 29.7 (as per testing data)
Max heart rate: 192
Resting heart rate: 66
resting BP: 110/67
Ending BP: 183/84

EKG normal findings



The Attempt at a Solution



So, My question is, can I use my data as if she had run a submaximal test? She ended on the end of stage four and I know that protocol says to only use three stages, but since she is conditioned and an athlete. IF i were to treat this as a submaximal test to make a better estimation and I would plot VO2 vs heart rate for each minute and continue the line, stopping at her max heart rate and assuming that that is the maximal VO2.

Would that still be a plausible explanation and use the first three stages?

Thanks so much for your help!
 
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  • #2
shanwilmo said:
the end of stage four and I know that protocol says to only use three stages, but since she is conditioned and an athlete, I was wondering how to go about getting a better estimate for VO2 max.
So, My question is, can I use my data as if she had run a submaximal test? She ended on the end of stage four and I know that protocol says to only use three stages, but since she is conditioned and an athlete. IF i were to treat this as a submaximal test to make a better estimation and I would plot VO2 vs heart rate for each minute and continue the line, stopping at her max heart rate and assuming that that is the maximal VO2.

Would that still be a plausible explanation and use the first three stages?


There are many possible reasons for a submaximal test. In any case, you should follow the protocol. I assume you are using the plateau value, but if her peak value was substantially better, it is probably a better indication of her true VO2 max.

A simple estimate of what the target VO2 max should be, based on a resting heart rate for 20 seconds for a female aged 22 and a heart rate of 22/20 seconds, is 45 ml/kg/min (from a standard formula).

http://www.shapesense.com/fitness-exercise/calculators/vo2max-calculator.aspx

Since your result is so far below this, the test is either invalid or there is an organic problem which caused the subject to perform submaximally. Because you deviated from the protocol, that would be the first thing to look into IMO.
 
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  • #3
Thanks so much for your response!

29.7 was her peak value unfortunately. After plotting the data, she did not have any plateus which lead me to believe that she did not reach VO2 max to begin with

I completely agree with you. Thats when I figured that something was off when looking at the norms.

After further thinking and plotting the submaximal data, I calculated what her max heart rate would be (she reached 192) using the formula 206. 9 - (0.67*age) which turned out to be 192.16, meaning that she reached maximal heart rate.

I know that VO2 max and max heart rate are related. If you reach max heart rate, you reach VO2 max. Would this mean that there may be something organically or physiologically that went wrong?

Could her small body and weight have something to do with it as well? She is rather small, and I know larger people have much higher VO2 maxes due to the need for more o2.

lastly, I am sorry, I don't know what you are referring to when you say IMO.

Thanks so much for your help! I really appreciate it!
 
  • #4
shanwilmo said:
Thanks so much for your response!

29.7 was her peak value unfortunately. After plotting the data, she did not have any plateus which lead me to believe that she did not reach VO2 max to begin with

I completely agree with you. Thats when I figured that something was off when looking at the norms.

After further thinking and plotting the submaximal data, I calculated what her max heart rate would be (she reached 192) using the formula 206. 9 - (0.67*age) which turned out to be 192.16, meaning that she reached maximal heart rate.

I know that VO2 max and max heart rate are related. If you reach max heart rate, you reach VO2 max. Would this mean that there may be something organically or physiologically that went wrong?

Could her small body and weight have something to do with it as well? She is rather small, and I know larger people have much higher VO2 maxes due to the need for more o2.

lastly, I am sorry, I don't know what you are referring to when you say IMO.

Thanks so much for your help! I really appreciate it!

IMO just means "In my opinion..." The predicted target VO2 max I used is based on the average wt of a female subject of that age in a European population as far as I know. If she's much smaller than average, that would affect the estimation. However I don't think it would be as much as observed. If you looked at the chart in the link, <35 ml/kg/min is "poor" for her category. I would suggest a medical evaluation after which she could be re-tested under the standard protocol if found healthy enough.

EDIT: There are more elaborate formulas for estimating VO2max using up to 7 variables which are available on Google.
 
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  • #5
Thank you so much for your help!

No, 45 is the US calculation too. According to the ACSM guidelines 35 is poor as well.
Her stature isn't actually that small according to real standards. In the volleyball world she is, so I think that is actually my person bias.
I will talk to my professor today before recommending medical evaluation but I believe that you are correct.

I really appreciate your help. Thank you once more
 
  • #6
You're welcome.
 

Related to Can I Use Submaximal Data to Estimate VO2 Max for a Conditioned Athlete?

1. What is VO2 max?

VO2 max, also known as maximal oxygen uptake, is the maximum amount of oxygen that an individual can use during intense physical activity. It is considered to be the gold standard measure of cardiorespiratory fitness and is influenced by genetics, age, gender, and training status.

2. Why is VO2 max important for exercise testing?

VO2 max is important for exercise testing because it provides valuable information about an individual's aerobic capacity and overall fitness level. It can be used to determine the appropriate intensity and duration of exercise for an individual and to track changes in fitness over time.

3. How is VO2 max measured?

VO2 max is typically measured through a graded exercise test, which involves exercising on a treadmill or stationary bike while the intensity gradually increases. During the test, the individual's oxygen consumption, heart rate, and other physiological responses are monitored to determine their VO2 max.

4. Can anyone improve their VO2 max?

Yes, with regular exercise and training, most individuals can improve their VO2 max. However, the extent to which it can be improved varies based on factors such as age and genetics. It is important to engage in a well-rounded exercise program that includes both cardiovascular and strength training to improve VO2 max.

5. Are there any risks associated with VO2 max testing?

While VO2 max testing is generally safe, there is a small risk of injury or adverse health effects for individuals with certain medical conditions. It is important to consult with a healthcare professional before undergoing a VO2 max test, and to ensure that the test is conducted by a qualified and experienced professional.

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