Restless Leg Syndrome: What Is It & How I'm Coping

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Discussion Overview

The discussion centers around Restless Leg Syndrome (RLS), with participants sharing personal experiences, symptoms, and coping strategies. The scope includes personal anecdotes, potential treatments, and the recognition of RLS as a medical condition.

Discussion Character

  • Exploratory, Conceptual clarification, Debate/contested

Main Points Raised

  • One participant seeks clarification on what RLS is, indicating a lack of understanding of the condition.
  • Another participant shares their experience of RLS occurring after long runs, describing it as annoying but manageable.
  • A long-term sufferer of RLS discusses their previous misconceptions about the condition, attributing symptoms to bad circulation and mentioning various treatments, including ibuprofen and Robaxacet.
  • One participant describes their discomfort as a strange sensation in the feet while lying in bed, noting that dietary changes suggested by others seemed to help temporarily.
  • There is mention of a connection between RLS and dopamine levels, particularly in relation to the use of Wellbutrin for ADD.

Areas of Agreement / Disagreement

Participants express varying degrees of understanding and personal experiences with RLS, but there is no consensus on a definitive explanation or treatment for the condition. Some participants share anecdotal remedies, while others highlight the lack of known remedies.

Contextual Notes

Participants reference personal experiences and anecdotal evidence without establishing a clear medical consensus on the causes or treatments for RLS. There is uncertainty regarding the effectiveness of dietary changes and the relationship between RLS and dopamine levels.

Who May Find This Useful

Individuals seeking to understand Restless Leg Syndrome, those experiencing similar symptoms, and anyone interested in personal coping strategies related to RLS.

scott1
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I have been diagonised with RLS for about a year and I just realized that I don't know exactally what it is. Can someone please explain it to me?
 
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From webmd.com:

http://www.webmd.com/content/article/105/107675.htm

I get it occasionally, and my son gets it occasionally as well. Usually for me it's the night after a long run, and it's a bit obnoxious but I can usually relax through it. But if it were a lot worse, that would be rough.
 
Scott, thank you so much for posting this. I've had the symptoms of that for over 30 years, and my mother even longer, and neither one of us had any idea that it was a recognized medical condition. We just put it down to bad circulation. My treatment had always been a couple of ibuprofens and/or a quick shot of scotch. More recently, I found that a (generic) Robaxacet works well.
It was very interesting to see the medical data in the link. I never put it together before, since the occurrences were fairly rare to begin with, but it's almost never happened since I started taking Wellbutrin for my ADD. That's a broad-spectrum (including dopamine) re-uptake inhibitor, so seeing RLS associated with a low dopamine level makes perfect sense.
 
I didn't know there was a name for it. I've had that occasionally for most of my adult life, very uncomfortable feeling in my feet when I'm lying in bed, like someone's playing games with the nerves. I've mentioned it only to two othere people, separately, and both said they had it also. Both said their doctors told them to eat more salads, and it worked. So I tried eating more salad, and it worked.

Must have been an old wives tale though, becasue it came back the other night after a long hiaitus, even though I've been eating all my greens. I see in the link that there really is no known remedy.

Thanks for posting it, Scott, I'm wiser about it now.
 

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