A least element is an element smaller than all other elements. I.e. x is least if for all y we have,
x \leq y
A minimal element is one that is not larger than any other element. I.e. x is minimal if for all y, either x and y are incomparable or x \leq y.
If a poset has a least element, then it's unique and the poset cannot have any other minimal elements (because then the least element would be smaller and the minimal element wouldn't be minimal anyway). However if a poset does not have any least element, then it may have many minimal element. A straightforward example is to consider all pairs (a,b) of non-negative integers and order them by (a,b) < (c,d) if and only if a<c and b<d. Then all elements on the x-axis and y-axis are minimal (i.e. elements of the form (a,0) or (0,b) are minimal).
right now, i am trying to learn set theory, do you have any reference(book, link,whatever) that i can refer to while i am stuck with set theory?
Why not just refer to whatever you're learning from?
i also noticed that there are a lot of proving in the book when they try to build the foundation of set theory, do you have any guidelines on how to do a proving?
A proof is not something you remember, but something you understand. In many other subjects you can just remember the contents, but when trying to do proofs this is not the correct approach. A proof is simply an exposition of your thoughts on why a certain statement is true and the hard part is getting used to actively thinking.
Through observing other people's proofs and doing a lot of your own you should get better at it. I have heard good things about "How to prove it: A structured approach" by Velleman, but haven't read it myself. "How to solve it" by Polya is a classic on mathematical problem solving which I like myself, but it doesn't focus on proofs as such, just problem-solving. This means that it doesn't describe propositional logic, try to make you remember various arguments Latin name, etc. In my opinion this is a good thing since it gets down to the essentials, but if you're very inexperienced you may need a bit more guidance.