Dissociation is a psychological response to trauma where individuals enter an altered state of mind to escape distressing thoughts, often resulting in memory loss of that state. This reaction can be mistaken for complex-partial seizures, as both can present similarly, with the individual appearing spaced out or sleepwalking. While dissociation can serve as a protective mechanism, it becomes problematic when it negatively impacts relationships and daily functioning. The phenomenon is often linked to experiences such as childhood abuse, leading to a fragmented sense of self and difficulties in recalling certain life events. Understanding the nuances of dissociation is crucial for addressing its long-term effects on mental health.