Express your answer in Watts and horsepower

[Weezergames]

Homework Statement

What is the power output of a bodybuilder who raises 150kg from the ground to a height of 2.2m in 1.3 seconds? Express your answer in Watts and Horsepower (1hp=746w)

Homework Equations

show me how to do this problem

The Attempt at a Solution

show me how to do this problem

 

[Carid]

You are supposed to be a bit more enterprising than this!
Find out what work is.
Find out what power is.
Then make a stab at the answer.