In figure skating, skaters can slow their rotation by spreading their arms, which affects their moment of inertia. When a skater spreads their arms, they increase their moment of inertia, leading to a decrease in angular velocity due to the conservation of angular momentum. This principle states that if no external torque acts on a system, the total angular momentum remains constant. Consequently, as the skater's arms move outward, their spinning slows down. Understanding this relationship between angular momentum and moment of inertia is crucial for analyzing skater movements.