Finding resonance frequency of a hanging mass on a spring

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Turion
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Why did they calculate angular frequency if the question asked for frequency?

Also why is kx=mg? Wouldn't that mean the spring is at equilibrium?
 
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You can express frequency as rad/sec or rev/sec.

Also why is kx=mg? Wouldn't that mean the spring is at equilibrium?
In this case the spring is at equilibrium but this relationship allows you to get an expression for k/m and this is needed to get the frequency.