How can we run without falling over on uneven ground

In summary, the conversation is about a project that requires ideas and physiological explanations on how to run without falling over on uneven ground. The focus is on neural processing, internal models, and central pattern generators. Authors such as Daniel Wolpert, Mitsuo Kawato, Reza Shadmehr, Martin Golubitsky, and Eve Marder are mentioned as good sources for further research. The concept of proprioception is also suggested. The conversation concludes with the reminder that the project is a homework assignment and the person should put in their own effort before seeking further help.
  • #1
djflush
15
0
ok this is a poject i need ideas etc and physiological explanations on how can run without falling over on uneven ground eg signals etc if i can get some fine detail it would be great involving neurons action potentials sensory conduction reflexs etc or even interesting paragraphs
 
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  • #2
djflush said:
ok this is a poject i need ideas etc and physiological explanations on how can run without falling over on uneven ground eg signals etc if i can get some fine detail it would be great involving neurons action potentials sensory conduction reflexs etc or even interesting paragraphs

A project like this falls into the category of homework, and is something you should be researching yourself. The point of this assignment, I'm sure, is for you to get experience in researching a subject on your own, and then to organize what you learn into a presentation that others can understand.
 
  • #3
ok but how or where does one start
 
  • #4
the neural processing involved with walking upright and navigating turns and changes in terrain on two feet while mainting balance is often considered probably one of the most if not the most complex forms of information processing yet discoverd in the known universe- it takes about 10^14-10^15 operations per second- or about a petaflop- this level of computation is just now being achieved artificially through distributed computing
 
  • #5
This is a very general question, there's been a lot of research along these lines. I can suggest some authors though.

An "internal model" (of the outside world) is supposedly what the brain has to represent in some way in order to make effective movements like this. When you are walking down stairs and accidentally step too hard because you misjudge the height of the step then this is taken to be a failure of your internal model.

For more information on internal models you might want to read papers by:
-Daniel Wolpert
-Mitsuo Kawato
-Reza Shadmehr

Also, since locomotion is usually rhythmic you might want to look into research on "central pattern generators". These are neural circuits that output a rhythmic signal even in the absence of any input. There are some influential models of various motor behaviors that employ central pattern generators. One interesting one (By Orlovsky I think) models the swimming of a particular simple marine organism in this way. There have been other studies showing that cats with their spinal cords cut are under some circumstances still able to run on a treadmill! This is attributed to their being a central pattern generator present in the spinal cord itself. Some more authors who've written extensively on central pattern generators are:
-Martin Golubitsky
-Eve Marder (less motor control oriented, more biology of the circuit oriented)
 
  • #6
I can't help you with running, but I can point you toward some studies on walking on uneven ground. Start Googling Robert Peterka or Owen Black. There is also some info in Google books.
 
  • #7
You may also find it useful to look into concepts such as proprioception.

As you will have noticed, we don't do your homework for you here. I'm also going to move this thread to the homework/coursework forums, where future homework questions should be placed.

You've now been given several pointers for places to start, so we will expect you to show us some of your own effort at this point before we continue to offer help on your assignment. Tell us some of what you've found, and we can help with further questions you have based on that.
 

1. How does the human body maintain balance while running on uneven ground?

When running on uneven ground, the body uses a combination of sensory information from the eyes, inner ear, and muscles and joints to maintain balance. The eyes provide visual information about the terrain, the inner ear detects changes in head position and motion, and the muscles and joints provide proprioceptive feedback about body position and movement.

2. What strategies can be used to improve stability while running on uneven ground?

Some strategies to improve stability while running on uneven ground include increasing core strength, practicing balance exercises, and using a shorter stride with a higher cadence. It is also important to keep the gaze focused ahead and to stay relaxed in the upper body.

3. Are there any specific techniques for running on different types of uneven terrain?

Yes, different types of terrain may require different techniques. For example, when running on rocky terrain, it is important to keep the feet close to the ground and use quick, small steps. When running on sand or loose gravel, a wider stance can help with stability. For steep inclines, it may be necessary to lean forward slightly and use a shorter stride.

4. Can footwear make a difference in stability while running on uneven ground?

Yes, the type of footwear can make a difference in stability while running on uneven ground. Shoes with good traction and a supportive sole can help with grip and stability on uneven surfaces. Trail running shoes are specifically designed for running on uneven terrain and can provide better balance and support.

5. Are there any tips for preventing falls while running on uneven ground?

Some tips for preventing falls while running on uneven ground include staying aware of the terrain and adjusting speed accordingly, using trekking poles for extra support, and wearing proper footwear. It is also important to listen to the body and take breaks when needed to avoid fatigue and maintain control.

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