I think I've said this before, but we can rephrase the question in terms of a rigid framework rather than the Earth, if that's your intent. Our first question must be - does a rigid framework actually exist? I believe the answer is "yes, to a reasonable degree of approxiation", though I haven't seen discussed in a peer reviewed paper. When I talk about 'reasonable degree of approximation", one of the things I'm assuming is that if first order effects are on the order of 10^-20, then second order effects are on the order of 10^-40, so we can ignore them. So we're talking about a weak field. The second question we have to ask is "how big is our framework"? It turns out according to my analsyis (and this seems to match with other staetments I've read) that the ciritical dimension of the framework is how long it is in the direction of propagation of the GW. The dimension that's perpendicular to the direction of propagation can be quite large by my calculations, but not infinite. (Again, these are my personal alculations, not peer reviewed).
The techniques I used to convince myself that a rigid framework exists were to consider whether a Born-rigid congruence existed within the desired (first-order) accuracy limits. I used the criterion of vanishing shear and expansion to determine rigidity (but one could also use techniques based on the Lie derivative of the spatial projection of the metric tensor). In a plane perpendicular to the GW, we can cover a very large region before we see signficant deviations from rigidity - but if we consider a 3d spatial volume, we start to see effects of linear order in the direction of propagation of the GW, so the approach requires us to consider a "thin" plane whose thickness is negligible compared to the wavelength of the GW.
Probably the most convenient way of creating said framework is to use Fermi normal coordinates around a specified, special wordline representing a " reference" observer". I would imagine said reference observer would be following a geodesic, but one could define it in any manner one likes. The distance along a space-like geodesic to other observers in the congruence defined by constant Fermi-normal coordinates will be constant by the construction of the coordinates. The distance as measured by round-trip travel time (which is the SI definition of distance) will be approximately equal to the round-trip light light travel time when one is sufficiently close to the reference observer.
This ties in with what I've been saying before about "which coordinates".
This then reduces to a straightforwards question, what is the metric tensor for a plane GW space-time in Fermi-normal coordinates about some particular geodesic, specifically what is the ##g_{00}## term of the tensor. Unfortunately, I don't know the answer to that. There was a paper I glanced at that did discuss Fermi-normal coordinates and GW's, so there may be an answer in the literature if you care to dig for it, if the revised question is of interest. Google finds
https://arxiv.org/abs/1409.4648 which is what I was recalling.