So this is
a_{n+1}= \frac{2}{\frac{1}{3}+\frac{1}{4+a_n}}
= \frac{2}{\frac{7+ a_n}{3(4+a_n)}}= \frac{6(4+ a_n)}{7+ a_n}
If that converges to, say, a, taking the limit on both sides of that equation gives
a= \frac{6(4+ a)}{7+ a}
so a(7+a)= 6(4+ a) or a^2+ 7a= 24+ 6a, a^2+ a- 24= 0 which means that the sequence converges to
a= \frac{-1\pm\sqrt{1+ 96}}{2}= \frac{-1\pm\sqrt{97}}{2}
depending on whether a1 is greater than or equal to -4. (Assuming that I haven't made some silly arithmetic error which you had better check!)
In order to prove that it does converge you could probably use "monotone convergenc": if an increasing sequence has an upper bound, then it converges and if a decreasing sequence has a lower bound, then it converges.
\sqrt{97}< 10 so (-1+\sqrt{97})/2< 9/2< 5. You should be able to prove, probably by induction on n, that, if a1> -4, then {an} is an increasing sequence and has 5 as an upper bound.
Similarly, (-1-\sqrt{97})/2> -11/2> -6. You should be able to prove that, if a1< -4, then {an} is a decreasing sequence and has -6 as a lower bound.