Heat naturally flows from higher to lower temperatures, which explains why a body temperature of 37°C can feel uncomfortably hot when the surrounding temperature is the same. The human body continuously generates heat through metabolism, and at 37°C, it struggles to dissipate excess heat to the environment. This inability to shed heat effectively can lead to dangerous conditions, as the body relies on thermoregulatory mechanisms like sweating and vasodilation to maintain a stable internal temperature. While the core body temperature averages around 37°C, peripheral temperatures can vary, and subjective feelings of heat are influenced by the body's capacity to lose heat in relation to the surrounding environment.