Muscles operate at an efficiency of 18% when converting stored chemical energy into work. For a person weighing 63.6 kg ascending to a height of 21.0 m, the potential energy gained is calculated to be approximately 13088.88 J. To determine the required chemical energy, the efficiency must be considered; thus, to achieve this potential energy, about 72716 J of chemical energy is necessary. The calculations confirm that the 18% efficiency is crucial for determining the total energy expenditure. Understanding this efficiency is essential for solving similar problems related to energy conversion in muscular activity.