IMO if this is not an assessed question and you haven't been taught how to use spherical coordinates then don't do this question. If you use xyz coordinates, even if it's 'do-able,' it'll just be a very long exercise in algebraic manipulation, waste of time if you ask me.
If you use spherical coordinates then x = pcos(phi)sin(theta), y = psin(phi)sin(theta) and z = pcos(theta). The angle conventions vary but if you can visualise the situation then the range of theta and phi should be fairly straight forward.
If I recall correctly, the volume integral will be:
<br />
V = \int\limits_0^{2\pi } {\int\limits_0^\pi {\int\limits_0^r {\rho ^2 \sin \theta d\rho d\theta d\phi } } } <br />
You should check that the limits are correct and that you understand how everything comes together, otherwise the above won't be of much help to you.
Note: I don't believe this is giving too much away. If this is an assignment question full marks would not be given for just that much work and if it's just an exercise question then nothing is gained from just having the answer.