Brewer said:
Well surely if the they all have the same energy then they're indistinguishable? I thought would be the point of the question - that the distinguishable ones would each have different energies to the indistinguishable ones?
No, distinguishable vs indistinguishable has nothing to do with the energy of the particles, but only with their intrinsic properties (mass, spin, electric charge, colour quantum number, etc).
To make an analogy, think of the particles as marbles. And the energy levels as being the steps in a staircase. Whether the marbles are distinguishable or not has nothing to do with what step they are on. You can visualize the indistinguishable marbles as being all of the same color, size and texture. The distinguishable ones differ in some way so that you can tell them apart.
The point is that if they are indistinguishable, and I tell you to close your eyes for a few seconds and open them again, you won't be able to tell if I have switched some of them around or not.
Now, this has nothing to do with what step they are on. At least, classically. The surprising aspect of the spin-statistics theorem (which leads to Pauli's exclusion principle) is that in QM, there is a connection.
In the case of indistinguishable particles, you may put them on any step, with no restriction at all. So the lowest energy state will be all of them on the lowest step.
If they are identical bosons, there is still no restriction (the total wavefunction must be symmetric under the exchange of any two of the bosons, but here I am looking at the energy only). Then you may put all of them on the lowest step also.
For spin 1/2 fermion, there is an extra label (i.e. quantum number) on the marbles: spin up or down. If you want, it's as if the marbles come in two different colors, let's say black and white. Pauli's exclusion principle states that there can be no two identical marble on the same step. So to have the lowest energy, you may only put two fermions (one with spin up and one with spin down) on the ground state.
Now, there is the complication of degeneracy. The first excited state is triply degenerate for the 3-d isotropic harmonic oscillator. So it's a bit as if the second step of the staircase contains actually three sections. You can put two of the other fermions (with opposite spins) in one state (let's say n_x =1, n_y=n_z=0) and the third one in a different state or you could put all three in a different state. The end result is still that there will be two fermions with energy 3/2 \hbar \omega p and three fermions with energy 5/2 \hbar \omega .
For the spin 3/2 fermions, now there are 4 different marbles. It shoudl be clear now how to get the lowest possible energy!
Hope this helps.
Patrick