Can I Land an REU at a Top 40 School?

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The discussion centers on the challenges of securing a Research Experiences for Undergraduates (REU) position as a sophomore, particularly at competitive institutions. The individual has a strong academic background in physics and mathematics, with relevant lab experience and solid letters of recommendation. Despite this, there is concern about the preference for juniors in REU applications. The conversation highlights that while the applicant's credentials are impressive, the selection criteria for REUs can vary significantly. Some programs prioritize diversity and outreach, while others focus on attracting top students for graduate recruitment. Additionally, there is interest in finding international REU opportunities, with a request for resources to locate such programs. The importance of adaptability and support in foreign environments is also noted as a key factor in the selection process for some international REUs.
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I am currently a sophomore at a top 50 big state school who is interested in attending an REU this summer. I've heard getting into REUs is very very hard as a sophomore as they favor juniors. I am also a domestic white male. I've been working in a HEP lab at my home university since April 2011 and put in about 20 hours a week during the summer. I've gotten all A's in my physics and math classes except a B+ in physics 1 my first semester of college. I've taken calc 1-3, linear algebra, and DEQ1 and am wait listed for Complex variables this spring. I'm also taking Into to Thermodynamics and Techniques in Theoretical Physics this spring. I know C and C++ from working in the lab and python from a class I took this fall. I'm getting LOR from the professor I work under and a postdoc in the lab who I do all my work with.

With my kind of resume, do I have a realistic chance of landing an REU at a top 40 school? or should I try and look for some safeties? Here are the schools I have or will apply to.

Michigan (REU at CERN)
UCDavis
UCLA
Colorado
Michigan State
Duke
Columbia
Stony Brook
Rice
Texas A&M
Washington
 
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Your credentials are fine. The big issue is what the REU program is looking for. Some programs taking minority outreach very seriously and go after people who wouldn't consider science careers. Other programs view their REU as a pre-grad school so they can recruit the best students to their school.

FYI: i got into an REU as a soph. It was an international one. The biggest criteria for my program was "who can survive in a foreign country with almost no support network". Just this filter was enough to get the right number of applicants.
 
Thanks. Do you know of any good websites with listings for international REUs? I'd really like to work in another country, but the only one I could find was for U of Michigan at CERN.
 
I graduated with a BSc in Physics in 2020. Since there were limited opportunities in my country (mostly teaching), I decided to improve my programming skills and began working in IT, first as a software engineer and later as a quality assurance engineer, where I’ve now spent about 3 years. While this career path has provided financial stability, I’ve realized that my excitement and passion aren’t really there, unlike what I felt when studying or doing research in physics. Working in IT...
Hi everyone! I'm a senior majoring in physics, math, and music, and I'm currently in the process applying for theoretical and computational biophysics (primarily thru physics departments) Ph.D. programs. I have a 4.0 from a basically unknown school in the American South, two REUs (T50 and T25) in computational biophysics and two semesters of research in optics (one purely experimental, one comp/exp) at my home institution (since there aren't any biophysics profs at my school), but no...

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