What is the net work formula for lifting weights?

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Homework Statement



a weight lifter lifts a set of weights a vertical distance of 3.64 m.
if a constant net force of 394 N is exerted on the weights, how much net work is done on the weights ?

Homework Equations



i need net work formula

The Attempt at a Solution

 
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Hi PepeF! :smile:

work done = force "dot" distance :wink:

(W = ∫ F.dx)
 
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