Why does metal heat up under presssure?

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Metal heats up under pressure due to the kinetic energy transferred from a hammer during impact, which causes the atoms within the metal to vibrate and oscillate. This process converts mechanical energy into thermal energy, resulting in an increase in temperature. Additionally, friction plays a significant role, as it dissipates energy as heat when surfaces move against each other. The heat generated is a result of both the impulsive load from the hammer strike and the shear forces from friction. Understanding these principles illustrates the relationship between mechanical energy and thermal energy in metals under pressure.
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I was asked by some of my students (6th grade) why does metal heat up under pressure? For example, when you hammer a piece of metal repeatedly, it is hot to the touch.
 
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friction caused by the insides of the metal moving around when its deformed cause it to heat up.
 
Heat (thermal energy) is simply the kinetic (vibrational) energy of atoms in a substance. When one strikes a hammer against another solid material, the kinetic energy (and momentum) are transferred from the moving hammer to the solid material (mass). Assuming that the mass does not move, the kinetic energy of the moving hammer is transformed into sound (acoustic energy, or pressure waves) and heat (thermal energy) in mass of the solid and the hammer.

A hammer blow (impact) is an example of an impulsive load, i.e. the force (and pressure) are applied over a very short time.

One can also generate heat by friction, which is a shear force. Friction dissipates energy as heat.
 
Thank you. I actually ended up having a conversation with one of my physics professors about this. She also said that it was the mechanical energy from the hammer transferred into the metal and causing the molecules of the metal to vibrate and oscilate and thus converting the mechanical energy into thermal energy.
 
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