How many times in a week do you shower?

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The discussion centers on the reasons behind the social norm of daily showering, which became prevalent only in the 1900s. Participants share personal experiences, noting that showering frequency varies widely, with some opting for daily showers due to sweat and oiliness, while others find less frequent washing sufficient for hygiene. The conversation highlights a social stigma associated with not showering daily, often linked to concerns about body odor (B.O.) and cleanliness. Many argue that while daily showering can be beneficial for skin health, excessive washing may strip natural oils and lead to skin issues. The role of deodorant is also debated, with some asserting that it cannot fully mask B.O. and that personal hygiene practices should be tailored to individual needs and lifestyles. Overall, the thread reflects a mix of personal habits, societal expectations, and health considerations regarding bathing practices.
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Why do people shower everyday? This is only a recent phenomena. People didn't shower everyday until the 1900s. I cut back from showering everyday to showering every other day and it has made my skin much better. I mean if I sweat or workout, I'll shower afterwords. But why is there such a dumb social stigma about not showering everyday? My one roommate in college would shower almost 15-20 times per week.
 
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In the summer, every day. In the winter, every two days, usually. Never longer than two days, though.
 
My record is one week without shower. And a friend of mine proudly said that he didn't had a shower for 20 days.. (and yes, he has soap, towel, and access to bathroom) LOL.
 
14 times a week
and no I don't spread them out evenly
I treat my showers like my assignments
14 showers on sunday night
 
Usually once a day. Occasionally if I am in a hurry and slept in I will skip on my shower and on my days off when I am just sitting at home by myself I usually don't worry about it much. My skin and hair both tend to get very oily though so I pretty much need a shower every day or I will look like a greasy bum.
 
I take one to two showers a day... I wash my hair once every other day though. The days I take two showers I'm probably going out somewhere or I just stand in the water for 30 minutes :smile:
 
My mother would shower the cats at least once a week. Some actually liked it. Most of them would eventually get used to it. Maybe once I grow up, I will hate showering.
 
Usually once or twice a week. I'm not athletic, so this is more than enough.

For people who play sports on a regular basis, I can't imagine not showering once every day.
 
ideasrule said:
Usually once or twice a week. I'm not athletic, so this is more than enough.

For people who play sports on a regular basis, I can't imagine not showering once every day.

Once or twice a week are you serious? I remember working with people who thought it was normal to shower this often they smelt so bad. It was rediculous.
 
  • #10
I am not athletic but I shower every day. (OK, while I'm doing reno, I may skip the occasional cleaning-up routine).

I am not sure I'd want to sit around a table with anyone who doesn't shower daily.
 
  • #11
I shower, at least once a day. Sometimes more, depending on what I did that day.
 
  • #12
http://www.cdc.gov/ncidod/eid/vol7no2/larson.htm

Bathing or showering cleans the skin by mechanical removal of bacteria shed on corneocytes. Bacterial counts are at least as high or higher after bathing or showering with a regular soap than before. Frequent bathing has aesthetic and stress-relieving benefits but serves little microbiologic purpose. Mild, nonantimicrobial soap should suffice for routine bathing. Bathing with an antimicrobial product reduces rates of cutaneous infection and could be beneficial when skin infections are likely or before certain surgical procedures. With those exceptions, available data do not support a recommendation for bathing with antimicrobial products.



From the public health perspective, more frequent use of current hygiene practices may not necessarily be better (i.e., perhaps sometimes clean is "too clean"), and the same recommendations cannot be applied to all users or situations. Future investigation is likely to improve understanding of the interaction between skin physiology, microbiology, and ecology and the role of the skin in the transmission of infectious diseases.
 
  • #13
gravenewworld said:
http://www.cdc.gov/ncidod/eid/vol7no2/larson.htm

None of this addresses B.O.
 
  • #14
DaveC426913 said:
None of this addresses B.O.

Put on deodorant.
 
  • #15
gravenewworld said:
put on deodorant.

pwned
 
  • #16
Noxide said:
pwned

Where's the "like" button when you need it??
 
  • #17
I usually shower once a day, or (usually on weekends) take a bath if I have time to soak and read a couple of magazines. In the winter I can get away with skipping one day, but my hair gets greasy. (I sometimes joke that I ought to join OPEC because of my facial and hair oil. ) If I'm going to wash my hair I might as well take a shower.

On days when I don't shower or bathe, I at least use soap and a washcloth on "crucial" areas.
 
  • #18
gravenewworld said:
Put on deodorant.
Sure. And your socks will last for a few days' wearing if you spray them with Febreze instead of washing em.

I think the only smell worse than B.O. is that of B.O. covered with a slathering of deoderant.
 
  • #19
Winter, once a day, summer, twice a day, typically.
gravenewworld said:
Why do people shower everyday?
*12 hours after you shower, stick your nose into your armit and inhale. You'll know.
This is only a recent phenomena. People didn't shower everyday until the 1900s.
Nor did they live past 30, on average...
But why is there such a dumb social stigma about not showering everyday?
People dislike body odor. I don't consider that dumb. BO is one of the most disgusting odors there is.
Put on deodorant.
*Ok, make that 18 hours. Deodorant is a daily necessity, just like showering, but it doesn't last longer than a day, and it only covers normal body scents - it does nothing for BO itself. BO is the smell of bacteria decomposing your sweat, like a week of standing water in a gutter, or what's growing on that food you left in your sink all week.
 
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  • #20
russ_watters said:
Winter, once a day, summer, twice a day, typically.
12 hours after you shower, stick your nose into your armit and inhale. You'll know. Nor did they live past 30, on average...
People dislike body odor. I don't consider that dumb. BO is one of the most disgusting odors there is.

Riiiiiiiiight, because discoveries of things like penicillin or the eradication of small pox played no role in increasing the average life expectancy. What does average life expectancy pre-1930s have to do with showering?

If you aren't sweating, BO is controllable with a daily application of deodorant. We aren't talking about going a week without a shower here. Maybe just 1 day.
 
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  • #21
gravenewworld said:
Riiiiiiiiight, because discoveries of things like penicillin or the eradication of small pox played no role in increasing the average life expectancy. What's average life expectancy pre-1930s have to do with showering?
The doubling of life expectancy last century had much more to do with hygeine/sanitation than it did medicine.
If you aren't sweating, BO is controllable with a daily application of deodorant.
People do not ever stop sweating.
We aren't talking about going a week without a shower here. Maybe just 1 day.
You said two days in the OP and in any case, implied that even this might be more than necessary with your tone. In the winter, that might be ok, in the summer definitely not. Most people's armpits and feet sweat enough that they smell noticeably in just a few hours.

But the other reason I shower every day is I hate the feeling of being unclean. That sticky feeling stale sweat has on your armpits and feet, the grease from dying sweat on your forhead - it's disgusting.
 
  • #22
gravenewworld said:
Riiiiiiiiight, because discoveries of things like penicillin or the eradication of small pox played no role in increasing the average life expectancy. What's average life expectancy pre-1930s have to do with showering?
I don't think he was suggesting a direct cause and effect. But there's definitely a correlation between health and hygiene.


gravenewworld said:
If you aren't sweating, BO is controllable with a daily application of deodorant. We aren't talking about going a week without a shower here. Maybe just 1 day.
Everyone sweats several pounds every day. No exceptions.

And yes, it's controllable. And yes maybe here & there. But by habit??

Anyway, I say we just agree to disagree. It's not like you're going to hell over it. :wink:
 
  • #23
I don't see the big issue with showering daily... If you're efficient you can shower "properly" in just a few minutes. I usually shower in the morning and brush my teeth in the shower while the water washes off all the soap.
 
  • #24
gravenewworld said:
Riiiiiiiiight, because discoveries of things like penicillin or the eradication of small pox played no role in increasing the average life expectancy. What's average life expectancy pre-1930s have to do with showering?

Might have been better to point out that pre 1900s in door plumbing was a luxury that not many people had. The plumbing that they did have was not very reliable and there was also the issue of making sure to have clean water to drink let alone bath in. I think most people from that era would be horrified at the quantity of water the average American puts down the drain taking a shower.
 
  • #25
Zubin said:
I don't see the big issue with showering daily... If you're efficient you can shower "properly" in just a few minutes. I usually shower in the morning and brush my teeth in the shower while the water washes off all the soap.

While i am definitely on the "once a day" thing, there is a down-side to washing too often*; it's just a matter of where the sweet spot is between too little and too much.


*washing too often tends to strip the natural oils from the body and the hair. This will dry out the skin and hyperstimulate the oil glands.
 
  • #26
DaveC426913 said:
While i am definitely on the "once a day" thing, there is a down-side to washing too often*; it's just a matter of where the sweet spot is between too little and too much.


*washing too often tends to strip the natural oils from the body and the hair. This will dry out the skin and hyperstimulate the oil glands.

That's why I only wash my hair once every other day.
 
  • #27
TheStatutoryApe said:
I think most people from that era would be horrified at the quantity of water the average American puts down the drain taking a shower.
Actually, I think most people from this era would be horrified at the quantity of water the average American puts down the drain.


Quick poll: do you shut off the tap while brushing your teeth?
 
  • #28
gravenewworld said:
Why do people shower everyday? This is only a recent phenomena. People didn't shower everyday until the 1900s. I cut back from showering everyday to showering every other day and it has made my skin much better. I mean if I sweat or workout, I'll shower afterwords. But why is there such a dumb social stigma about not showering everyday? My one roommate in college would shower almost 15-20 times per week.

Ever noticed how old 1900s era architecture had such high ceilings and wide open areas where people congregated? My hunch is that it was directly related to the lack of bathing in those days.

I bath every morning. The main reason is because I have an oily head. The rest of me could go a few days. If there was a bathing fixture that I could easily stuff my head into and wash it, I would shower a lot less. Sinks don't work for me.
 
  • #30
DaveC426913 said:
I don't think he was suggesting a direct cause and effect. But there's definitely a correlation between health and hygiene.
Yes - it was half just pointing out the uselessness of a comment that people didn't shower as much pre-1900. So what if they didn't? That doesn't mean they shouldn't have. I could have also pointed out that they didn't drive cars either, but I wanted an example that had some relevance to the topic...

In any case, I certainly wouldn't say that bathing itself can be considered the key to the doubling of life expectancy, but sanitation in general was perhaps 2/3 and non-sanitation improvements in medicine 1/3. Bathing itself (including doctors washing their hands) was a significant, but unquantifiable part of a revolution that included running water, waste/trash management, cleaning, food preservation, etc.
Here's a good link, but there's tons available via google: http://www.haciendapub.com/faria5.html
In the Middle Ages, the average human life expectancy did not reach into the teen years, not only because of the extremely high perinatal mortality that heavily skewed the data, but also because Europeans (and much of the world during this time) lived in an unhealthy milieu of filth, poor hygiene, and nearly non-existent sanitation. Superstition and ignorance, along with pestilential diseases and vermin infestation, were rampant. Epidemic and endemic diseases such as the bubonic plague, typhus, variola (smallpox), and the White Death of tuberculosis (consumption) took a heavy toll on the population, both young and old.

During the Middle Ages until the mid-nineteenth century cleanliness was just not a priority. The streets in those days were dumping grounds for refuse, and domestic animals including hogs roamed the streets. According to medical historian Howard W. Haggard: "Refuse from the table was thrown on the floor to be eaten by the dog and cat or to rot among the rushes and draw swarms of flies from the stable. The smell of the open cesspool in the rear of the house would have spoiled your appetite, even if the sight of the dining room had not."(2)

There was little improvement in this dire, unhealthy milieu until the mid- to late nineteenth century when the advances of the aforementioned Industrial Revolution and the discovery of the germ theory of disease brought about public health measures that, building upon the importance of good hygiene and sanitation, culminated in the rise of the scientific era of medicine.
 
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  • #31
DaveC426913 said:
*washing too often tends to strip the natural oils from the body and the hair. This will dry out the skin and hyperstimulate the oil glands.

I used to have a pretty bad problem with acne. When I was living in my car for a bit I was not able to keep showering reliably. I found that when I was just rinsing my face off or wiping off the excess oils instead of washing and scrubbing it daily my acne cleared up. I've had virtually no problem with it since. I think I was over drying my skin with the soap.
 
  • #32
  • #33
If you don't want to smell, shave all your hair, armpit hair included. I shower once a day or every other day, and only because I feel like other people are dirty and their stench sticks to me. People sneeze, rub their face and spread all those germs all over door knobs, handles, coffee makers, etc. Truly disgusting.
 
  • #34
gravenewworld said:
Put on deodorant.

Noxide said:
pwned

mcknia07 said:
Where's the "like" button when you need it??

Not sure I want to share an office with or dine next to any of you. That's like telling a woman to just apply more perfume. Oh, goody.
 
  • #35
cronxeh said:
If you don't want to smell, shave all your hair, armpit hair included.

Evidently you're not female. Because, if you were, you'd understand that the absence of underarm hair does not deter an unpleasant odour from accumulating there.
 
  • #36
Noxide said:
pwned

Translation for the rest of us:

urbandictionary.com said:
corruption of the word "Owned." This originated in an online game called Warcraft, where a map designer misspelled "owned." When the computer beat a player, it was supposed to say, so-and-so "has been owned."

Instead, it said, so-and-so "has been pwned."

It basically means "to own" or to be dominated by an opponent or situation, especially by some god-like or computer-like force.
"Man, I rock at my job, but I still got a bad evaluation. I was pwned."

OR

"That team totally pwned us."
 
  • #37
In winter I shower every other day. But in summer, I can shower up to 2 times a day. You know its really hot if its a 3 shower day.
 
  • #38
I'm nearly certain that some people are completely impervious to their own stench. We've all met people who left us wondering, "How can they NOT smell that?!?"

I shower once a day. On days with physical activity, it's two times. No exceptions.

DaveC426913 said:
I think the only smell worse than B.O. is that of B.O. covered with a slathering of deoderant.

I agree with this. Even worse is that dreadful Axe or Tag spray **** that some men substitute for a decent shower.
 
  • #39
Ok hows this for awful I don't use soap or shampoo... Only time I use shampoo is if I am going to get a haircut.

I also don't brush my teeth at all.
 
  • #40
I shower every two days. I don't stink and don't feel gross, so I don't shower every day. I even still smell the aroma of the soap I used two days ago if I smell my skin. Even my clothes still smell almost newly washed after two days. It's a waste of water to shower so much.
Someone must have some overactive glands for them to need to shower every single day.
 
  • #41
I tend to eat meat, so I shower every day - plus after working out.

I have started eating a lot more white meat and not so much red meat, so maybe I could change my showering habits - especially living in such a dry climate for last decade.

The Effect of Meat Consumption on Body Odor Attractiveness
 
  • #42
Well at the moment it's been 4 days without a shower. Scrubbing yourself down using a flannel in the sink just isn't the same. I'll be really glad when the builders have finished, we're getting a power shower, so it'll be 10 showers a day for me.

Normally I would shower every day, as I have oily skin.
 
  • #43
It's been my experience that, on average, men more so than women, generate a stale-skin scent while sleeping. I don't know if it's because they sweat or what. But men who generally sleep alone need to change their bedsheets more often than women who generally sleep alone and men tend to wake up a cloud of that stale scent around them. If you're exempt from that leroyjenkens, then I'd say, from anecdotal experience, that you're the exception.

Notwithstanding the fact that I'm not male, I shower every day because I feel better.

Caveat to that: really lazy weekend days when I don't even leave my home, sometimes don't bother getting dressed for the whole day, and don't see another human being, are days that I'll not shower. The day after that, though, I absolutely must.
 
  • #44
I shower everyday when I go to university and once in 2 days when I'm in vacations, like now. It's summer by the way. My head hair becomes really oilly if I don't. (and all my face also)
My girlfriend showers twice a week aproximately. Her hair is almost never oilly, nor can I smell any sweat from her.
 
  • #45
cronxeh said:
If you don't want to smell, shave all your hair, armpit hair included.
What does body hair have to do with smelling? The odor comes from the urea exuded from your pores and the bacteria that live off it...
 
  • #46
DaveC426913 said:
What does body hair have to do with smelling? The odor comes from the urea exuded from your pores and the bacteria that live off it...

The fact is that the odor comes from bacteria. Bacteria attempt to grow on your skin but are usually competing with your natural skin bacteria (mine, by the way, do not cause odor - I have trained them). Hence, most of the odor causing bacteria are on the armpit hair, and all your chest hair.

I know this to be a fact because I have shaved my armpit hair in the past, and never had the odor for entire day. With the hair I'm lucky to last 10 hours before I start to smell it
 
  • #47
cronxeh said:
I know this to be a fact because I have shaved my armpit hair in the past, and never had the odor for entire day. With the hair I'm lucky to last 10 hours before I start to smell it
You have a funny idea of what a fact is. I'm not sure that would pass for a fact around my parents' dinner table, let alone on PF. :rolleyes:
 
  • #48
DaveC426913 said:
You have a funny idea of what a fact is.

Do I sense a counter-argument there, a bit of cherry-flavored fact finding link? Or perhaps a stench of defeat in a cynical statement.
 
  • #49
It's been my experience that, on average, men more so than women, generate a stale-skin scent while sleeping. I don't know if it's because they sweat or what. But men who generally sleep alone need to change their bedsheets more often than women who generally sleep alone and men tend to wake up a cloud of that stale scent around them. If you're exempt from that leroyjenkens, then I'd say, from anecdotal experience, that you're the exception.
Stale skin scent? That's a new one to me. I don't even know what that would smell like.
My skin smells fine after two days. My deodorant even lasts for that long, so most of the time I don't have to reapply any.
Sometimes I may have to change my clothes every day, depending on where I go. They pick up the smell of where I was the day before. Like at my friend's smoky house, my clothes will pick that up and I can smell it really well, but my skin doesn't pick it up. My hair might, but it's not long enough to reach my nose so I can smell it.
What does body hair have to do with smelling? The odor comes from the urea exuded from your pores and the bacteria that live off it...
There's a lot more surface area for them to subsist on in hair. Getting rid of the hair won't get rid of the smell, but it will make it better.
It's like the smell of a long haired dog vs the smell of a short haired dog.
 
  • #50
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