How Does Caffeine Affect Your Body’s Adenosine Levels and Motivation?

  • Thread starter Thread starter jaydnul
  • Start date Start date
  • Tags Tags
    Coffee
AI Thread Summary
The discussion centers around the effects of caffeine withdrawal and how caffeine interacts with adenosine receptors in the brain. A participant shares their personal experience of quitting caffeine after consuming 1-2 cups daily, noting increased fatigue and lack of motivation after two weeks. They explore the mechanism of caffeine, which blocks adenosine, a chemical that signals sleepiness, and suggest that long-term caffeine use may lead to an increase in adenosine receptors, making individuals reliant on caffeine to feel "normal." The conversation highlights the concept of homeostasis, where the body adjusts receptor levels in response to caffeine consumption. Participants agree that while caffeine addiction is real, the withdrawal symptoms are relatively short-lived, typically lasting 7-12 days. They reference a Smithsonian article for further information on caffeine addiction and encourage sharing peer-reviewed studies to support claims.
jaydnul
Messages
558
Reaction score
15
I've been performing a little experiment on my self lately. I would routinely drink 1-2 cups a day, so I decided to give it up to see what would happen. Even after two weeks of letting my body forget about the addiction, I feel much more unmotivated and tired. Then I started thinking about how caffeine works. It not only blocks out certain chemicals (adenosine) in the brain that signal sleepiness, it actually stimulates the adenosine detectors in the process. So I've reasoned that even if my body becomes immune to the stimulation effects of caffeine, it will still help block the adenosine that would have normally been detected without it.

Does this reasoning sound logical? They say that given a long enough use, you will need caffeine just to feel "normal". Is that entirely accurate given your experiences with drug?
 
Biology news on Phys.org
That's an interesting thought. Can you cite any sources about how caffeine "stimulates" adenosine detectors? Presumably it's the same receptors they act as an antagonist for?

They say that given a long enough use, you will need caffeine just to feel "normal". Is that entirely accurate given your experiences with drug?

This is often explained by homeostasis. For example, the less adenosine your body thinks it's getting, the more receptors it will make. Then you have too many receptors and, without coffee, you're getting too much adenosine. I don't know if that's the case for caffeine.
 
Jd0g33 said:
I've been performing a little experiment on my self lately. I would routinely drink 1-2 cups a day, so I decided to give it up to see what would happen. Even after two weeks of letting my body forget about the addiction, I feel much more unmotivated and tired. Then I started thinking about how caffeine works. It not only blocks out certain chemicals (adenosine) in the brain that signal sleepiness, it actually stimulates the adenosine detectors in the process. So I've reasoned that even if my body becomes immune to the stimulation effects of caffeine, it will still help block the adenosine that would have normally been detected without it.
Caffeine blocks adenosine receptors, so more receptors may be produced,

They say that given a long enough use, you will need caffeine just to feel "normal". Is that entirely accurate given your experiences with drug?
Please do not post without linking to approved articles that explain and back up what you post. It seems you have no need to worry.

Smithsonian said:
The good news is that, compared to many drug addictions, the effects are relatively short-term. To kick the thing, you only need to get through about 7-12 days of symptoms without drinking any caffeine. During that period, your brain will naturally decrease the number of adenosine receptors on each cell, responding to the sudden lack of caffeine ingestion. If you can make it that long without a cup of joe or a spot of tea, the levels of adenosine receptors in your brain reset to their baseline levels, and your addiction will be broken.


Read more: http://www.smithsonianmag.com/scien...ted-to-caffeine-26861037/#6T6oqXe5hFUfTcZq.99
 
Last edited:
Jdog33 said:
They say that given a long enough use, you will need caffeine just to feel "normal". Is that entirely accurate given your experiences with drug?

Evo said:
Who says this? Please post the peer reviewed studies you read that conclude this.

This is a typical symptom of addiction and caffeine is an addictive substance, so I don't think it's that out of line.
 
Lol Pyth, we're posting basically the same thing on top of each other. The Smithsonian article I posted explains it all in simple terms, feel free to add others if you have them.
 
Last edited:
https://www.nhs.uk/mental-health/conditions/body-dysmorphia/ Most people have some mild apprehension about their body, such as one thinks their nose is too big, hair too straight or curvy. At the extreme, cases such as this, are difficult to completely understand. https://www.msn.com/en-ca/health/other/why-would-someone-want-to-amputate-healthy-limbs/ar-AA1MrQK7?ocid=msedgntp&cvid=68ce4014b1fe4953b0b4bd22ef471ab9&ei=78 they feel like they're an amputee in the body of a regular person "For...
Thread 'Did they discover another descendant of homo erectus?'
The study provides critical new insights into the African Humid Period, a time between 14,500 and 5,000 years ago when the Sahara desert was a green savanna, rich in water bodies that facilitated human habitation and the spread of pastoralism. Later aridification turned this region into the world's largest desert. Due to the extreme aridity of the region today, DNA preservation is poor, making this pioneering ancient DNA study all the more significant. Genomic analyses reveal that the...
Popular article referring to the BA.2 variant: Popular article: (many words, little data) https://www.cnn.com/2022/02/17/health/ba-2-covid-severity/index.html Preprint article referring to the BA.2 variant: Preprint article: (At 52 pages, too many words!) https://www.biorxiv.org/content/10.1101/2022.02.14.480335v1.full.pdf [edited 1hr. after posting: Added preprint Abstract] Cheers, Tom

Similar threads

Replies
18
Views
9K
Replies
10
Views
5K
Replies
12
Views
2K
Replies
5
Views
11K
Replies
287
Views
25K
Replies
40
Views
6K
Replies
17
Views
10K
Back
Top