I was wondering; can drinking coffee be good for you?

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Drinking coffee has both potential health benefits and drawbacks, with research indicating it may be more healthful than harmful for most people. Key benefits include protection against liver cirrhosis, reduced risk of Type II diabetes, and antioxidant properties that may lower cancer risk. However, caffeine can be habit-forming, disrupt sleep, and potentially affect insulin sensitivity negatively. Individual reactions to coffee vary, making it a personal lifestyle choice. Overall, moderate coffee consumption may offer various health advantages while also posing some risks.
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I was wondering; can drinking coffee be good for you?
 
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I don't drink coffee,never have and don't plan to.On the other hand,i'm pretty weird.Should drinking coffee change me back to normal ?? :confused: :rolleyes:

HELP,PLEASE! o:)

Daniel.
 
Like all other foods, coffee probably contains some chemicals that can be said to be "good" for you, and others than can be said to be "bad" for you. There are probably no foods that are wholly good or wholly bad.

The general scientific consensus is that the caffeine in coffee is not good for you -- it's habit-forming, disturbs normal sleep patterns, makes people anxious, and so on.

- Warren
 
Water perhaps is one thing that could be said to be 'wholly good'. Maybe.

Anyhoo, it depends on the person. People react to coffee in different ways. It's more of a lifestyle question and are you happier drinking it. It's not good physically, no.
 
Can drinking lots of water really cure a lot of symptoms of illness? I've been drinking HUGE amounts of water since I got this sore throat.. but 4 days later it's the same.
 
Coffee, caffeine, and biological anti-senescence

Coffee, like tea and cocoa, contains potentially-healthful polyphenols.
http://groups-beta.google.com/group/sci.life-extension/search?group=sci.life-extension&q=coffee&qt_g=1

Caffeine seems to, so far, have garnered mixed evidence regarding its potential for efficacious use as an anti-senescence agent.
http://groups-beta.google.com/group/sci.life-extension/search?group=sci.life-extension&q=coffee&qt_g=1
http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?CMD=search&DB=pubmed&term=caffeine+neurotoxic

Perhaps most worrisome is that it might negatively affect insulin sensitivity.
http://groups-beta.google.com/group/sci.life-extension/search?group=sci.life-extension&q=caffeine+insulin&qt_g=1

However, it is also one of the better-known radioprotectives (though, perhaps only because it is so amusing to announce that a constituent of a popular beverage has been found to be such).
http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?CMD=search&DB=pubmed&term=caffeine+radioprotective

Caffeine's radioprotective properties may make it a good choice for topical protection against skin aging. (It can be purchased in purified form for this or other purposes cheaply and in large amounts at the usual supplement-powder outlets such as BAC, Vitaspace, etc.)

Caffeine might also have some neuroprotective as well as neurotoxic properties.
http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?CMD=search&DB=pubmed&term=caffeine+neuroprotective
http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?CMD=search&DB=pubmed&term=caffeine+neurotoxic
 
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kalladin said:
Can drinking lots of water really cure a lot of symptoms of illness? I've been drinking HUGE amounts of water since I got this sore throat.. but 4 days later it's the same.
Try drinking warm water with a teaspoon of honey. Honey sooths and has anti-bacterial properties. The warm water increases blood circulation whereby the white blood cells have easier access to the area of combat.
 
The British Coffee Association, an unbiased scientific organization :rolleyes:
point to research that suggests several healthy benefits to drinking coffee.
* protects liver from cirrhosis
* cuts risk for Type II diabetes
* potentially reduces the onset of Alzheimer's
* major source of antioxidants (reducing risk of cancer)
* reduces driver fatigue
 
  • #10
It just me or does it seem as though Americans, particularly, seem as though they drink more coffee than any other country in are the world? I knew it could prevent cavities. :smile:
 

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