- #1
Ed Aboud
- 201
- 0
Hi all.
For a person trying to lose weight should they decrease their calorie intake or their fat intake or both.
Sorry if its a stupid question, I know very little about this stuff.
Thanks for any help.
For a person trying to lose weight should they decrease their calorie intake or their fat intake or both.
Sorry if its a stupid question, I know very little about this stuff.
Thanks for any help.