Consider an example with a 10 kg monkey, 10 kg mass m, and 20 kg mass 2m.
First consider the monkey climbing a rope attached to the ceiling.
Say at t = 0, he starts at u = 0.1 m/s, so using h = vt, at t = 100 s, he has climbed 10 m.
He has gained potential energy, PE = mgh, so at 10 m, he has gained (10)(9.8)(10) = 980 J.
He has gained kinetic energy, KE = 0.5mv^2 = (0.5)(10)(0.1)^2 = 0.05 J.
In this example, KE is not significant and can be ignored.
So, by conservation of energy, the monkey climbing 10 m expends 980 J energy.
Now consider a one-pulley system attached to the ceiling.
From previous arguments, we agree the monkey and mass m rise at the same velocity.
At t = 0, he again starts up relative to the rope at u = 0.1 m/s.
At t = 100 s, with 980 J available, the total 20 kg can be raised 980/[(20)(9.8) = 5 m.
Relative to the ceiling, their velocity is 5/100 = 0.05 m/s or u/2. (No news here.)
Now consider the two-pulley system attached to the ceiling.
We know the velocity of the monkey and mass m relative to pulley A is 0.05 m/s.
Therefore, the velocity of the monkey and mass m relative to the rope from pulley B to pulley A is also 0.05 m/s.
*[This is equivalent to the monkey with mass m strapped to his back climbing the rope from pulley B at u/2 relative to that rope.]*
At t = 0, our (now) 20 kg monkey starts up relative to the rope from pulley B at 0.05 m/s.
From the above, it's clear the monkey is now lifting himself, mass m, and mass 2m all at the same velocity.
At t = 100 s, with 980 J available, the total 40 kg can be raised 980/[(40)(9.8)] = 2.5 m.
Relative to the ceiling, their velocity is 2.5/100 = 0.025 m/s or u/4.
Final answer: Mass 2m travels upward with a velocity of u/4.
If KE is significant, i.e., a fast-climbing monkey, the final answer is the same.
Of course, given *[ ]* above, energy considerations are not needed for solution but can give a start if stumped.