If you mean just regular "proofs", each of those is basically to prove "A= B" where A and B are sets. And the standard way to do that is to prove "A\subset B" and then "B\subset A". Finally, the way to prove A\subset B is to start by saying "let x be a member of A" and prove, using the definitions of A and B, that x must be a member of B.
For example, you want to prove, in (i), that
Z\(A\cap B)= (Z\A)\cup (Z\B)
so you start by proving
Z\(A\cap B)\subset (Z\A)\cup (Z\B)
And you do that by saying "let x be in Z\(A\cap B)" which means, of course, that x is in Z but not in A\cap B. Saying that x is not in A\cap B means x is not in both A and B. So there are two possibilities- x is in Z and A but not in b or x is in Z and B but not in A. Do those two possibilities as two cases:
1) x is in Z and A but not in B. Then, since x is in Z but not in B, x is in Z/B. Do you see why that means x must be in (Z/A)\cup(Z/B)?
2) x is in Z and B but not in A. Then, since x is in Z but not in A, ...