A spring fixed at one end can be modeled to respond to a sinusoidally varying applied force, similar to how a capacitor reacts to sinusoidal voltage. In this model, the spring's response can be expressed as k/j(omega), where k is the spring constant, indicating that the velocity of the spring leads the applied force by 90 degrees. The discussion highlights that this scenario is a special case of complex harmonic motion and relates to linear time-invariant (LTI) system theory. It emphasizes that resonance occurs only when both mass and spring are present, akin to the relationship between capacitors and inductors in electrical circuits. The conversation concludes that while the spring can be modeled independently, the mass must be considered separately for accurate representation.