The discussion centers on the three forms of the double-angle formula for cosine, specifically for cos 20. The first form is given as cos 2a = cos² a - sin² a. Utilizing the identity sin² a + cos² a = 1, participants demonstrate how to derive the second and third forms by substituting sin² a and cos² a. This illustrates that all three forms are equivalent, akin to different expressions of the same mathematical truth. The conversation emphasizes the interconnectedness of trigonometric identities and their derivations.