Friction is essential for walking because it allows the ground to push back against the feet when a person pushes down, enabling forward motion. Without friction, movement would be limited to vertical actions, as demonstrated by the difficulty of walking on a frictionless surface like ice. The interaction between the roughness of the ground and the shoes creates a grip that facilitates movement. Newton's third law explains that while a person pushes backward on the ground, the ground pushes forward, allowing for acceleration. Overall, friction counteracts forces that would otherwise slow down movement, making it crucial for maintaining a steady pace while walking.