When compressing a spring with finger muscles, mechanical work is only done during the compression phase. Once the spring is fully compressed, no additional mechanical work is performed, although energy is still expended by the muscles to maintain tension. This energy is converted into heat within the body due to muscle activity, even if the spring remains stationary. The discussion highlights that the energy used to maintain tension does not contribute to the spring's potential energy. Ultimately, without active muscle engagement, no further energy transfer occurs, and the system dissipates energy as heat.