Engine braking occurs when a vehicle's engine slows down the car by creating a vacuum due to a closed throttle, effectively turning the engine into an air pump. This method can be advantageous on long descents, as it reduces brake wear and prevents overheating, unlike traditional braking. However, it does not significantly increase braking power and may unbalance brake bias, making it less effective in normal driving situations. While engine braking uses no fuel during overrun, it can lead to increased clutch wear if downshifting is frequent. Overall, while engine braking can be beneficial in specific scenarios, it is not a substitute for proper braking techniques.