What you are doing is summing over the areas of a series of n rectangles of width 1/n, spaced so as to partition the interval [0,1] and with height equal to the value of the function at the corresponding point on the x-axis (say, the point at the left end of the rectangle, although exactly how you do this becomes unimportant when you take the limit). Then if you let n become very large, these rectangles capture more detail of the variation of the function and the sum of their areas becomes a better and better approximation to the area underneath the function on this range, ie, to the definite integral. Do you understand this part?
Taking the limit just means determining what happens as n gets very large. For example, the expression (n+1)/n becomes very close to 1 as n gets very large, and in a mathematically precise way we can say that the limit of this expression as n goes to infinity is 1. Similarly, once you find an expression for the area of the n rectangles described above, you need to find out what its limit is as n goes to infinity, and this should be equal to the value you get using familiar integration methods. Is your problem understanding one of these concepts or computing the explicit formula for the area of the rectangles?