Vanadium 50 said:
Bodies do not rotate about a point. They rotate about an axis.
Why does the axis contain the COM? It doesn't have to, but that's usually what we mwan by the word "rotation". The earth rotates about its axis (which contains the COM) but revolves around the sun. It's a convention to aid discussion.
Now one might say "yeah, but this is just terminology" and it is. But when trying to understand something, it's better to keep the potential miscommunications to a minimum.
Let´s consider an example where discussing "axis" which does NOT contain the centre of mass is the natural convention...
Out of balance wheel. What is an out of balance wheel rotating around - the axis which is being held fixed, or some imaginary "axis" which goes through its centre of mass and moves around with it?
Now, a wheel still looks close to symmetrical. How about something conspicuously asymmetric to reflection?
Like a steelyard balance beam? One end thick and heavy. The other end thin and long.
How do you balance a steelyard balance beam?
In an uniform field of gravity, first find an axis around which the moments of two arms are equal. This way, the beam will not press against the spot whereby it is held horizontal, and stays horizontal when released to be supported by axis only.
But this has only given you the location of centre of mass along the beam. If your axis is above CoM, the beam returns to horizontal when slightly displaced. If your axis is below CoM, the beam tips over when slightly displaced from horizontal.
Thus adjust the axis position vertically until the beam rotates freely and will stay balanced in any angle from horizontal. This shows that the axis goes through CoM.
Now how about rotation?
When the beam is steady in uniform field of gravity, the
momentum is integral of mass times leverage (times gravitational acceleration). But when the beam is rotating, the
centrifugal force is integral of mass times leverage (this time times square of angular speed).
Therefore, if either of them balances, both do - and vice versa. Fix a beam, or any body, on an axis that does not pass through centre of mass, and when it rotates, it will exert centrifugal force on the axis that varies with the direction of the body. And at some position, the gravity will have momentum relative to axis. Pick the axis through CoM, and the centrifugal forces will balance, and the weight of the body will be constant and applied direct on the axis.