The different characteristics of the intracellular and extracellular environments manifest themselves particularly in terms of restricted diffusion and a high concentration of chaotropic inorganic ions and kosmotropic other solutes within the cells. Note that both chaotropic inorganic ions and kosmotropic other solutes encourage low density water structuring. The difference in concentration of the ions is particularly apparent between Na+ and K+ (see below); Na+ ions creating more broken hydrogen bonding and preferring a high aqueous density whereas K+ ions prefer a low density aqueous environment. A 1000-fold preference for K+ over Na+ has been found in a halophilic organism without any energy expenditure but with a highly reduced intracellular water mobility [817]. As explained in discussion of the Hofmeister effect and shown by the negative apparent ionic volumes (that is, addition of the ions reduces the volume of the water, see below), the interactions between water and Na+ are stronger than those between water molecules, which in turn are stronger than those between water and K+ ions; all being explained by the differences in surface charge density. The interaction strength is reflected in that the distance between the Na+ ions and water is shorter than between two water molecules which is shorter than between K+ ions and water. Ca2+ ions have even stronger destructive effects, on the hydrogen bonding, than Na+ ions. Clearly, K+ ions are preferred within the intracellular environment.