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ConcealedDreamer
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What is the difference between pectoral minor and major? What exercises "buffs" up pectorals? Does doing exercise stunt growth?
ConcealedDreamer said:What is the difference between pectoral minor and major? What exercises "buffs" up pectorals? Does doing exercise stunt growth?
Pectoral Major would be Pamela Anderson; Pectoral Minor would be Sandra Bullock, but one hell of a lot hotter anyhow.ConcealedDreamer said:What is the difference between pectoral minor and major?
Gza said:the best thing you can do is simply throw on the heaviest weights you can muster in the 8-10 rep range after a warmup, and then go down in reps on every supsequent set, while going up in weight. you'll get huge, trust me.
The_Professional said:Hmm, and risking damaging your back :uhh:
If you're starting from the beginning, don't go start bench pressing 300+ pounds
or even 200.
ConcealedDreamer said:What is the difference between pectoral minor and major? What exercises "buffs" up pectorals? Does doing exercise stunt growth?
The pectoral minor and major muscles are both located in the chest area and play a role in shoulder movement. However, there are several key differences between the two:
The pectoral major is a larger and more superficial muscle, located closer to the surface of the chest. The pectoral minor is a smaller muscle, located deeper and underneath the pectoral major.
The pectoral major is responsible for several movements of the shoulder, including flexion, adduction, and medial rotation. The pectoral minor, on the other hand, primarily stabilizes the scapula.
The pectoral major is a larger and more triangular-shaped muscle, while the pectoral minor is smaller and more triangular or fan-shaped.
Yes, the pectoral major is innervated by the medial and lateral pectoral nerves, while the pectoral minor is innervated by the medial pectoral nerve.
The pectoral minor receives its blood supply from the thoracoacromial artery, while the pectoral major receives blood from the pectoral branch of the thoracoacromial artery and the thoracic branch of the axillary artery.