anywhoo, after reading some problems online, many of them like to have a "chart" or write down what exactly is happening when t→ -∞ , t = 0 , and t →∞
it probably helps organize things a bit so I will try that approach for this problem too, and hopefully refine my understanding a bit more.
For t → -∞
The switch is open, therefore no current flows through the capacitor and R2:
I
C1(-∞) = 0 A
I
R1(-∞) = 7.5 x 10
-3 A ∴ U
R1(-∞) = I
source * R1 = (0.0075 A) (20,000Ω) = 150 V
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For t = 0
The switch is now closed.
Voltage across the capacitor is 0 ∴ Q = VC = (0)C = 0, there is no charge on the capacitor at t = 0
Capacitor is closed, current is flowing through: I
C1(0) = [20 / (20+30)]* 7.5 x 10
-3 A = 0.003 A
Current through R1 is 0.0045A: I
R1(0) = 0.0045 A ∴ U
R1(0) = ( 0.0045 A) (20,000 Ω) = 90 V
(but capacitor is parallel to R1, therefore voltage across it must be 90 too, but we stated before voltage across capacitor is 0!

(unless this just means the MAX possible voltage across the capacitor is 90 V, can someone clarify this?)
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For t→ ∞
The switch is STILL closed.
The capacitor is fully charged, there is no current flowing through it so it becomes open.
I
C1(∞) = 0 A
and voltage across it should be max? aka 90V? U
C1(∞) = 90 V ?
All the current from the current source should be flowing through R1: I
R1(∞) = 7.5 x 10
-3 A
∴ U
R1(∞) = I
source * R1 = (0.0075 A) (20,000Ω) = 150 V
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the question asks to find expressions for I
C1(t) and U
R1(t) for t ≥ 0+ (does this mean I would need the time constant , RC, with R being the equivalent resistance in the circuit WHEN the switch is JUST closed? (but that isn't what we established earlier, Req needs to be 50k ohms)
Looking at Req when t <0 , switch is open, Req is just R1, Req = 20k ohm
Req when t =0, switch is closed, current is flowing through R1 and R2, Req = 20k*30k / 50k = 12k ohms
Req when t > 0, switch is still closed, but capacitor is fully charged, therefore it becomes open, now we are back to all current flowing through R1, Req = 20k ohm
The only way Req = 50k ohms is when current source is open (which is when the capacitor is in series with R1 and R2, and supplying them two resistors with energy), but I don't understand why it would just open (unless it requires me to know about thevenin's theorem, but I'm trying to understand this problem with elementary principles) would greatly appreciate if someone can point out the flaws in my thought process/logic.