To find the forces P, F, and T in a static equilibrium problem, it is essential to apply the conditions that the sum of forces in both the x and y directions must equal zero. The discussion highlights that force P acts down and to the left, while the other forces F and T must balance it to maintain equilibrium. Participants emphasize the importance of considering internal forces and the relationships between them, particularly in a system of rods. The use of trigonometric relationships is suggested for calculating the forces accurately, with specific angles providing exact sine and cosine values for better precision. Overall, the conversation revolves around applying equilibrium equations and trigonometric principles to solve for the unknown forces.